Give audiobooks, support local bookstores! Start gifting
New release
Establish Your Own Area by Neptun Leonhart
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today

Establish Your Own Area

Saying Yes and No to Manage Your Life

$10.57

Narrator TANVIR KARIM

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

Learn more
Length 3 hours 1 minute
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

Once you complete this opportunity, you will acquire the necessary knowledge to establish the boundaries that will bring about a transformation in your day-to-day life. This revised This revised and considerably extended edition of Borders provides answers to frequently asked questions about the scientific foundation for border identification, such as: y as a caring individual, is it possible for me to set boundaries? What exactly are limits when it comes to the subject? How can I effectively regulate my digital life so that it does not dictate my actions? What are some practical methods by which I can do this? If someone perceives that my boundaries have caused them to feel angry or wounded, who is to blame? When I encounter someone who is vying for my time, attention, energy, or financial resources, what kind of answer should I present? What causes me to have feelings of shame or anxiety whenever I consider the concept of setting boundaries? Conduct an investigation into the plethora of ways in which boundaries have the potential to enhance the quality of life that you are currently experiencing.

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today
Give audiobooks, support local bookstores! Start gifting