Health audiobooks

Food Science for Gardeners

By: Robert Pavlis

Narrated by: Jeffrey Machado

Length: 6 hours 3 minutes

Abridged: No

Everyone's guide to using the power of science to produce healthier and tastier fruits and vegetables From garden to fork, Food Science for Gardeners is everyone's guide to optimizing the quality of garden produce and preparing the most delicious and nutritious food possible. Beginning with a high-level overview of food quality and nutrient... Read more

Built for Flexibility: The Science-Based to Healing Painful Joins (and Preventing Injuries)

By: David Arsenault

Narrated by: Jarod Lukehart

Length: 1 hour 36 minutes

Abridged: No

Wouldn’t it be great to flip the script on aging and feel stronger and more vibrant than ever?Think back to a time when you felt truly alive, physically unrestricted, and in complete control of your body. How would you like to relive that feeling every day?Built for Flexibility is more than a book; it's a roadmap to a life free of physical... Read more

Pandemic Cure: The Controversial Medicine That Could Have Changed Everything

By: Maxwell Trenholm

Narrated by: Nick Porter

Length: 2 hours 27 minutes

Abridged: No

Pandemic Cure: The Controversial Medicine That Could Have Changed Everything
⭐⭐ Simplified Audio Guide & Explanations ⭐⭐
Are you eager to advance in your understanding and delve into the realms of groundbreaking medical solutions?
Looking for a comprehensive resource that covers all aspects of a revolutionary pandemic cure?
Your search ends... Read more

Journey Through a Brain's Recovery and Resilience

By: Theodore Vale

Narrated by: Nick Porter

Length: 1 hour 6 minutes

Abridged: No

Journey Through a Brain's Recovery and Resilience
⭐⭐ Simplified Audio Guide ⭐⭐
Are you eager to advance in your career and deepen your understanding of incredible recovery and unwavering mental resilience?
Searching for a thorough guide that covers all you need to grasp the concepts of mental resilience and recovery?
Your search ends here!
This guide... Read more

The Vegan Way

By: Ana Winkley

Narrated by: Deedee Ash

Length: 30 minutes

Abridged: No

The Vegan Way: Embrace Veganism for a Sustainable, Ethical, and Healthy Lifestyle
Discover the transformative power of veganism in this comprehensive guide that explores how embracing a plant-based lifestyle can revolutionize your health, protect the environment, and promote compassion for all living beings. The Vegan Way delves deep into the... Read more

Psychedelika

By: Matthias Gross

Narrated by: Matthias Gross

Length: 3 hours 16 minutes

Abridged: No

Dieses Buch erkundet die kulturellen Wurzeln und modernen wissenschaftlichen Erkenntnisse zu Psychedelika. Es zeigt auf, wie Substanzen wie MDMA, LSD, Magic Mushrooms, Meskalin und Ayahuasca (DMT) therapeutische Anwendungen finden und transformative Heilungsprozesse unterstützen können. Mit praxisnahen Beispielen und Anleitungen zur sicheren... Read more

Sophie From Romania

By: Rory Cellan-Jones

Narrated by: Rory Cellan-Jones

Length: 8 hours 19 minutes

Abridged: No

Brought to you by Penguin.

How do you welcome someone new into your home and heart? A week before Christmas, newly
retired BBC journalist and award-winning Movers and Shakers podcaster Rory Cellan-Jones receives a special delivery that will change the course of his life. This is the story of #SophieFromRomania, told in full for the first time.

In... Read more

Vegan Empowerment Bundle, 2 in 1 Bundle

By: Namu Mills & Ana Winkley

Narrated by: Deedee Ash

Length: 1 hour 4 minutes

Abridged: No

Vegan Empowerment Bundle, 2 in 1 Bundle: Vegan Lifestyle Guide and The Vegan Way
Discover the transformative power of plant-based living with the Vegan Empowerment Bundle, featuring two comprehensive audiobooks designed to guide you on your vegan journey. Whether you’re just starting out or looking to deepen your commitment to veganism, this... Read more

How to Be a Goth

By: Tish Weinstock

Length: 5 hours 27 minutes

Abridged: No

'A celebration of darkness' Anjelica Huston

'There's a bit of goth in us all' Kate Moss

Amidst the waking nightmares of our present day, the solace of goth looms to soothe our morbid anxieties.

Permeating pop culture at every juncture - fashion, art, music, film, beauty - what was once shrouded in mystery has now slipped into the... Read more

Fast After 50

By: Joe Friel

Narrated by: Douglas James

Length: 9 hours 11 minutes

Abridged: No

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how... Read more

Healing What's Within

By: Chuck DeGroat

Narrated by: Chuck DeGroat

Length: 5 hours 36 minutes

Abridged: No

We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.

If you’re like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways... Read more

Healing Rage

By: Ruth King

Narrated by: Janina Edwards

Length: 6 hours 49 minutes

Abridged: No

Healing Rage is the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives



Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all listeners... Read more

Battling Over Birth

By: Helen Arega, Julia Chinyere Oparah, Dantia Huds...

Narrated by: Deanna Anthony

Length: 9 hours 43 minutes

Abridged: No

Battling Over Birth: Black Women and the Maternal Health Care Crisis reveals hard truths—powerful findings on the role of racism, coercion, inadequate prenatal care, the pressures undermining breastfeeding, and the lack of access to alternatives to a broken maternal health-care system as key threads of black women's birth experiences.



Battling... Read more

Fuel Up

By: Dana Cohen, MD & Colin Sapire

Narrated by: Sara Krieger

Length: 5 hours 23 minutes

Abridged: No

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.

Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide... Read more

Panic Proof

By: Dr. Nicole Cain

Narrated by: Dr. Nicole Cain

Length: 12 hours 4 minutes

Abridged: No

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic

“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole... Read more

Women Living Deliciously

By: Florence Given

Narrated by: Florence Given

Length: 9 hours 28 minutes

Abridged: No

In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves.

Women Living Deliciously wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers... Read more

Soothe

By: Nahid de Belgeonne

Narrated by: Nahid de Belgeonne

Length: 8 hours 5 minutes

Abridged: No

In the age of anxiety, self-soothing and nervous system regulation helps us

Is it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away?  If the answer to any or all of these questions is yes,... Read more

The Second Fifty

By: Debra Whitman, PhD

Narrated by: Ann Marie Lee

Length: 9 hours 47 minutes

Abridged: No

Expert guidance for living a longer, healthier, more meaningful second half of life.



Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Debra Whitman provides a roadmap for navigating, and celebrating, the second half of... Read more

Brave New You

By: Mary Poffenroth

Narrated by: Mary Poffenroth

Length: 6 hours 45 minutes

Abridged: No

A groundbreaking guide to master everyday fear and anxiety.
 
Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives readers... Read more

How Do You Feel?

By: Jessi Gold

Narrated by: Keylor Leigh

Length: 7 hours 44 minutes

Abridged: No

USA TODAY BESTSELLER

A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between.

For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an... Read more

Crisis Averted

By: Caitlin Rivers, PhD

Narrated by: Jaime Lamchick

Length: 7 hours 11 minutes

Abridged: No

“Readers should come away from Crisis Averted with a better comprehension of what public health does and why it is such a crucial endeavor.” —The Washington Post

"A master class in how we can pinpoint and prevent health crises before they spiral out of control."—Scott Gottlieb, MD, author of Uncontrolled Spread

A fascinating window into the secret... Read more

Endometriose - Die unterschätzte Krankheit

By: Prof. Dr. med. Sylvia Mechsner

Narrated by: Franziska Nixdorf

Length: 9 hours 6 minutes

Abridged: No

Chronische Schmerzen, starke Blutungen, zyklische Darmbeschwerden und unerfüllter Kinderwunsch – dies alles kann im Zusammenhang mit einer Endometriose auftreten. Viele Frauen in Deutschland quälen sich mit dieser Krankheit, häufig ohne es zu wissen. Denn bis zur korrekten Diagnose vergehen oft bis zu zehn Jahre, weil sowohl die Patientinnen... Read more

You Don't Have to Quit

By: Maureen Palmer

Length: 4 hours 59 minutes

Abridged: No

Help your loved one drink less, reduce your stress, save your relationship

In a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This... Read more

Sculpt and Slim Bundle, 2 in 1 Bundle

By: Jeric Tysen & Casey Moore

Narrated by: Thomas Morrison

Length: 59 minutes

Abridged: No

Sculpt and Slim Bundle, 2 in 1 Bundle: How To Burn Belly Fat and Burn Belly Fat and Tone Abs
Introducing the Sculpt and Slim Bundle: 2 in 1 Bundle—your ultimate guide to burning belly fat and achieving a toned, sculpted midsection. This audiobook collection includes:
How to Burn Belly Fat: Unlock Proven Strategies for a Trim and Toned Midsection... Read more