Health audiobooks

Healing Rage

By: Ruth King

Narrated by: Janina Edwards

Length: 6 hours 49 minutes

Abridged: No

Healing Rage is the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives



Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all listeners... Read more

How Do You Feel?

By: Jessi Gold

Narrated by: Keylor Leigh

Length: 7 hours 44 minutes

Abridged: No

USA TODAY BESTSELLER

A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between.

For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an... Read more

Crisis Averted

By: Caitlin Rivers, PhD

Narrated by: Jaime Lamchick

Length: 7 hours 11 minutes

Abridged: No

“Readers should come away from Crisis Averted with a better comprehension of what public health does and why it is such a crucial endeavor.” —The Washington Post

"A master class in how we can pinpoint and prevent health crises before they spiral out of control."—Scott Gottlieb, MD, author of Uncontrolled Spread

A fascinating window into the secret... Read more

Brave New You

By: Mary Poffenroth

Narrated by: Mary Poffenroth

Length: 6 hours 45 minutes

Abridged: No

A groundbreaking guide to master everyday fear and anxiety.
 
Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives readers... Read more

Healing What's Within

By: Chuck DeGroat

Narrated by: Chuck DeGroat

Length: 5 hours 36 minutes

Abridged: No

We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.

If you’re like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways... Read more

The Carnivore Code: Unlocking the Secrets to a Meat-Based Diet

By: Vines Graener

Narrated by: Vines Graener

Length: 10 minutes

Abridged: No

Animal Foods vs. Plant Foods: A Healthier Choice?Animal foods often come out on top for health benefits compared to plant foods. They tend to be richer in essential nutrients and lower in toxins, though this perspective can stir some debate.Western Health ConcernsIn the West, nearly 88% of people have some form of insulin resistance or metabolic... Read more

Vegan Transformation Bundle, 2 in 1 Bundle

By: Bethany Furze

Narrated by: Florabel Potts

Length: 1 hour 6 minutes

Abridged: No

Vegan Transformation Bundle, 2 in 1 Bundle: Vegan Reset and Starting a Vegan Lifestyle
Are you ready to embrace the benefits of a vegan lifestyle and feel revitalized? This audiobook bundle is the ultimate guide for anyone looking to transition into veganism or deepen their plant-based journey. Whether you're a beginner or seeking to reset your... Read more

Burn Belly Fat and Tone Abs

By: Casey Moore

Narrated by: Thomas Morrison

Length: 32 minutes

Abridged: No

Burn Belly Fat and Tone Abs: Unlock the Path to a Flat Stomach and Defined Abs
Ready to reveal a flat stomach and sculpted abs? This audiobook is your ultimate guide to burning belly fat and toning your core with proven strategies. Designed for both beginners and fitness enthusiasts, you'll discover the key steps to achieving a leaner, stronger... Read more

Sculpt and Slim Bundle, 2 in 1 Bundle

By: Jeric Tysen & Casey Moore

Narrated by: Thomas Morrison

Length: 59 minutes

Abridged: No

Sculpt and Slim Bundle, 2 in 1 Bundle: How To Burn Belly Fat and Burn Belly Fat and Tone Abs
Introducing the Sculpt and Slim Bundle: 2 in 1 Bundle—your ultimate guide to burning belly fat and achieving a toned, sculpted midsection. This audiobook collection includes:
How to Burn Belly Fat: Unlock Proven Strategies for a Trim and Toned Midsection... Read more

How to Burn Belly Fat

By: Jeric Tysen

Narrated by: Thomas Morrison

Length: 27 minutes

Abridged: No

How to Burn Belly Fat: Unlock Proven Strategies for a Trim and Toned Midsection
Are you struggling to shed stubborn belly fat and achieve a flat, toned stomach? Look no further! In this comprehensive audiobook, you'll discover the science-backed strategies and actionable tips that will help you burn belly fat and keep it off for good.
Explore the... Read more

Starting a Vegan Lifestyle

By: Florabel Potts

Narrated by: Thomas Morrison

Length: 35 minutes

Abridged: No

Starting a Vegan Lifestyle: The Vegan Starter Kit to Help Launch Your Vegan Lifestyle
In a world that's increasingly embracing mindful living and conscious choices, "Starting a Vegan Lifestyle: The Vegan Starter Kit to Help Launch Your Vegan Lifestyle" extends a warm and guiding hand to those embarking on a life-changing journey. This audiobook... Read more

From Hormones to Neurons

By: Brian Gibson

Narrated by: John Sullivan

Length: 1 hour 6 minutes

Abridged: No

In the tumultuous landscape of adolescence, a period marked by profound transformation and discovery, the interplay between hormones and brain development forms the cornerstone of human growth. "From Hormones to Neurons: Understanding Puberty's Role in Adolescent Brain Evolution And The Role of Technology" delves into the intricate biological... Read more

Known for Love

By: Casey B. Hough

Narrated by: Angelo Ciani

Length: 5 hours 51 minutes

Abridged: No

Answering the hard and painful questions in a sexually confused world.We live in a world with competing voices about what it means to love and to be loving. It’s tough—if not impossible—to feel this tension. But what does it mean that Jesus was known for love? We want to be like Him—known for love—but that can quickly become confusing when... Read more

Calming Ocean Waves

By: Luna Brook

Narrated by: Luna Brook

Length: 11 hours 34 minutes

Abridged: No

Discover the soothing power of the ocean with “Calming Ocean Waves,” a soundscape audiobook that transports you to a peaceful shoreline, where the rhythmic sounds of the sea wash away stress and tension.Immerse yourself in the tranquil ambiance of nature as the gentle ebb and flow of the waves lull you into a state of peace. Whether you want to... Read more

Miracles are Golden - Abridged

By: Catherine Lanigan

Narrated by: Catherine Lanigan

Length: 2 hours 57 minutes

Abridged: Yes

Miracles are Golden Read more

Mind Over Memory Boosting Cognitive Function After 60

By: Robert Jakobsen

Narrated by: Robert Jakobsen

Length: 5 hours 52 minutes

Abridged: No

Mind Over Memory: Boosting Cognitive Function After 60 is an essential guide for anyone looking to maintain and improve their memory and cognitive abilities as they age. In a world where aging is often associated with decline, this book offers a refreshing and empowering perspective on how to keep your brain sharp and resilient well into your... Read more

Boost Your Brainpower: Stay Sharp, Happy, and Sharp for Life

By: Thorne Ashford

Narrated by: Nick Porter

Length: 2 hours 32 minutes

Abridged: No

Boost Your Brainpower: Stay Sharp, Happy, and Sharp for Life
⭐⭐ Simplified Audio Guide ⭐⭐
Are you striving to enhance your mental clarity, unlock limitless potential, and achieve lasting happiness?
Seeking a comprehensive guide that provides all necessary elements to unlock limitless potential, happiness, and mental clarity?
Your search ends... Read more

Optimize Your Health: The Hidden Causes and How to Heal

By: Harrison Vale

Narrated by: Nick Porter

Length: 2 hours 21 minutes

Abridged: No

Optimize Your Health: The Hidden Causes and How to Heal
⭐⭐ Simplified Audio Guide ⭐⭐
Are you looking to advance in your career and demonstrate your expertise by successfully mastering your understanding of vibrant wellness and potent healing insights from 'Optimize Your Health: The Hidden Causes and How to Heal'?
Seeking a comprehensive guide that... Read more

Craving Control: Unmasking the Hidden Addictions in Our Food

By: Harlan Everwood

Narrated by: Nick Porter

Length: 2 hours 22 minutes

Abridged: No

Craving Control: Unmasking the Hidden Addictions in Our Food
⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐
Are you seeking to enhance your knowledge and understanding of the hidden addictions lurking in our food?
Searching for a comprehensive guide that reveals all necessary elements to identify and control these cravings?
Your quest ends... Read more

Radio Head Gal

By: Rebecca Knill

Narrated by: Carolyn Durkalski

Length: 9 hours 17 minutes

Abridged: No

“I never wanted to be hearing. I said this out loud in my TED talk, and the audience went bug-eyed, struggling to process this heresy. How could anyone not want to be hearing? I wasn’t anti-hearing. I just felt my life would be simpler if everyone else were deaf.” So begins the compelling story of acclaimed TED speaker Rebecca Knill as she... Read more

Fruitarian Diet

By: Maria Garrets

Narrated by: Melanie Griffin

Length: 2 hours 29 minutes

Abridged: No

This book consists of three titles:
Lemon Detox - The Lemon Detox Diet, also known as the Master Cleanse, is a fasting and cleansing regimen aimed at detoxifying the body and promoting weight loss. The diet primarily involves consuming a lemonade mixture made from fresh lemon juice, pure maple syrup, cayenne pepper, and water. Each morning,... Read more

Vegan Lifestyle Guide

By: Namu Mills

Narrated by: Deedee Ash

Length: 33 minutes

Abridged: No

Vegan Lifestyle Guide: Your Complete Lifestyle Guide to Plant-Powered Living
In a world where conscious choices echo through the ages, "Vegan Lifestyle Guide: Your Complete Lifestyle Guide to Plant-Powered Living" beckons you on a transformative journey—one that aligns your life with the principles of compassion, health, and sustainability. This... Read more

Bloody Minded

By: Susie Ferguson

Narrated by: Susie Ferguson

Length: 8 hours 36 minutes

Abridged: No

A powerful memoir on womanhood by RNZ presenter Susie Ferguson
Early in her radio career Susie Ferguson became a war correspondent. The only woman among hundreds of soldiers, in a helmet and flak jacket she was one of the boys. None of them knew she was taking fifteen painkillers a day and relying on opioids to stem the burning and stabbing pain... Read more

Diets

By: Maria Garrets

Narrated by: Melanie Griffin

Length: 3 hours 34 minutes

Abridged: No

This book consists of 4 titles, which are:
Fruit Diet - A fruit diet, also known as a fruitarian diet, primarily consists of consuming raw fruits and may also include nuts, seeds, and some vegetables. This diet emphasizes the consumption of raw fruits, varying in strictness but generally focusing on fruits while excluding or limiting other food... Read more