Health audiobooks

How to Unlock the Secrets of Weight Loss for Lasting Success

By: Robert Jakobsen

Narrated by: Robert Jakobsen

Length: 6 hours 13 minutes

Abridged: No

How to Unlock the Secrets of Weight Loss: The Only Book You Need for Lasting Success offers a comprehensive, holistic approach to weight management specifically tailored for men. Unlike typical guides that only focus on diet or exercise, this book highlights the importance of balancing mental and physical well-being. It dives deep into the... Read more

Understanding and Treating Chronic Shame

By: Patricia DeYoung

Narrated by: Vicki-Jo Eva

Length: 14 hours 27 minutes

Abridged: No

A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second... Read more

Bébé tête plate

By: Thierry Marck

Narrated by: Thierry Marck

Length: 1 hour 4 minutes

Abridged: No

Depuis 27 ans, l’ordre a été donné par la pédiatrie occidentale (USA-Canada-Europe) de ne positionner systématiquement les nourrissons que sur le dos, et ceci dès la naissance. Certes, cette position sur le dos ne fait plus mourir des milliers d’enfants par étouffement, comme ce fût le cas dans les années 70/80, lorsque la pédiatrie de l’époque,... Read more

Resilience in Bloom

By: Charlene Walker

Narrated by: Charlene Walker

Length: 45 minutes

Abridged: No

Resilience in Bloom: A Mother's Journey is a powerful and inspiring story of one woman's determination to overcome life's most difficult challenges. This deeply personal memoir takes you through the incredible journey of a mother who faced the struggles of addiction, single motherhood, and the devastating loss of custody of her children. Despite... Read more

SET YOUR THOUGHTS FREE

By: Raul Baez

Narrated by: Krystal P

Length: 6 hours 9 minutes

Abridged: No

Raul Baez was born and raised in the Bronx, New York. His early childhood consisted of massive traumatic experiences in a chaotic and dysfunctional family. At the age of thirteen, he dropped out of seventh grade and soon after embarked on twenty-six years of drug abuse. The addiction led to multiple incarcerations for a total of twenty-three... Read more

Cozy Fireplace: Warm White Noise for Baby's Rest

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 12 minutes

Abridged: No

Establish a soothing and effective bedtime routine with For a Quality Baby Sleep Routine.This audiobook is designed to guide parents in creating a peaceful sleep environment that promotes deep, restful sleep for their baby. With calming white noise and practical sleep tips, you can help your little one relax and develop a consistent sleep... Read more

Gentle Fan: Subtle White Noise for Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 15 minutes

Abridged: No

Create a calm, restful environment with Gentle Fan: Subtle White Noise for Sleep.This audiobook features the soothing hum of a gentle fan, providing subtle white noise that promotes relaxation and sleep. The consistent sound helps mask external noises, creating a peaceful atmosphere perfect for helping babies and adults drift off to sleep more... Read more

Mountain Breeze: Baby Sleep White Noise

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 18 minutes

Abridged: No

Soothe your baby with the refreshing calm of Mountain Breeze: Baby Sleep White Noise.This audiobook captures the peaceful sound of a gentle mountain breeze, creating a serene environment for your baby’s sleep. The soft white noise mimics the natural flow of air in the mountains, helping your little one relax and drift into deep, peaceful... Read more

Whispers of the Sea: Soothing Ocean White Noise

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 23 minutes

Abridged: No

Drift into peaceful slumber with Whispers of the Sea: Soothing Ocean White Noise.This audiobook features calming ocean white noise, bringing the gentle whispers of the sea into your sleep environment. The rhythmic sound of waves creates a serene atmosphere, perfect for soothing babies and adults alike into a deep, relaxing sleep.Imagine the... Read more

Winter Wind: Cozy White Noise for Baby's Dreamland

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 8 minutes

Abridged: No

This audiobook features the soft, soothing sound of a gentle winter wind, creating a serene and calming white noise ideal for babies. The subtle hum of the breeze helps to drown out distractions, making it easier for your little one to relax and fall asleep.Imagine your baby peacefully falling asleep to the comforting sound of a soft winter... Read more

Gentle Rainfall: Soothing Sleep Sounds that Help Babies Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 20 minutes

Abridged: No

Discover the perfect way to help your baby drift into a peaceful slumber with Gentle Rainfall - Soothing Sleep Sounds.This audiobook features calming rain sounds carefully designed to create a serene atmosphere, helping your little one relax and fall asleep faster. Whether your baby struggles to settle down at bedtime or wakes up frequently... Read more

Whispering Winds: Calming White Noise for Babies

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 20 minutes

Abridged: No

Soothe your baby to sleep with the gentle and calming sounds of Whispering Winds - Calming White Noise for Babies.This audiobook is designed to create a peaceful environment with the soft, consistent sound of wind, helping babies relax and settle into deep, restful sleep. The gentle white noise mimics nature’s whispers, providing a comforting... Read more

Summer Night: Calming Crickets and White Noise

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 3 minutes

Abridged: No

Unwind to the peaceful sounds of Summer Night: Calming Crickets and White Noise.This audiobook features the soothing chorus of crickets, combined with gentle white noise, to create a tranquil sleep environment. The natural sounds of a summer night promote relaxation, helping babies and adults drift into restful sleep.Imagine falling asleep to... Read more

Coastal Calm: Ocean Breeze White Noise for Baby Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 22 minutes

Abridged: No

Soothe your baby with the relaxing sounds of Coastal Calm: Ocean Breeze White Noise for Baby Sleep.This audiobook brings the soft, rhythmic sound of an ocean breeze into your baby’s sleep environment. The calming white noise mimics the gentle flow of coastal winds, creating a peaceful and serene atmosphere that helps your baby relax and fall... Read more

Soft Thunder: Distant Storm White Noise for Baby Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 6 minutes

Abridged: No

Soothe your baby with the calming sounds of Soft Thunder: Distant Storm White Noise for Baby Sleep.This audiobook features the soft, rumbling sound of distant thunder, paired with gentle storm white noise. The comforting, rhythmic sounds of a far-off storm create a peaceful atmosphere that helps babies relax and fall asleep more easily.Imagine... Read more

Nighttime Forest: Gentle White Noise for Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 58 minutes

Abridged: No

Escape into the peaceful sounds of nature with Nighttime Forest: Gentle White Noise for Sleep.This audiobook brings the tranquil ambiance of a nighttime forest right into your bedroom. With soft, consistent white noise inspired by the gentle rustle of leaves and distant wildlife, it creates the perfect environment for a restful sleep, helping... Read more

Serene Stream: Nature's White Noise for Baby Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 5 minutes

Abridged: No

Soothe your baby with the peaceful sounds of Serene Stream: Nature's White Noise for Baby Sleep.This audiobook features the calming flow of a gentle stream, providing natural white noise to create a serene sleep environment. The soft babbling of water helps your baby relax, making it easier for them to drift into restful sleep.Imagine your baby... Read more

Soft Cradle: Peaceful White Noise for Newborns

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 25 minutes

Abridged: No

Give your newborn the gift of calm with Soft Cradle: Peaceful White Noise for Newborns.This audiobook offers gentle, peaceful white noise designed to soothe even the youngest of babies. The soft hum creates a comforting environment that mimics the sounds your baby heard in the womb, promoting relaxation and helping them drift into a restful... Read more

Womb Sounds: Comforting White Noise for Newborns

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 25 minutes

Abridged: No

Help your newborn feel safe and secure with Womb Sounds: Comforting White Noise for Newborns.This audiobook recreates the familiar sounds of the womb, providing a comforting environment for newborns. The gentle white noise mimics the soothing sounds your baby heard before birth, helping them relax, settle down, and drift off into deep... Read more

Whispering Pines: Forest White Noise for Soothing Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 8 minutes

Abridged: No

Let nature's whispers soothe your baby to sleep with Whispering Pines: Forest White Noise for Soothing Sleep.This audiobook features the calming sound of wind gently rustling through pine trees, creating a peaceful forest ambiance. The natural white noise of the forest promotes relaxation, helping your baby drift into a deep and soothing... Read more

Ocean Waves: Soothing Sounds that Help Babies Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 16 minutes

Abridged: No

Let the calming rhythm of Ocean Waves guide your baby into a peaceful slumber.This audiobook features the gentle, rolling sound of ocean waves, creating a serene environment perfect for soothing your baby to sleep. The natural ebb and flow of the waves helps reduce restlessness, offering a sense of comfort and calm that babies need to drift... Read more

Rainy Day Nap: Gentle White Noise for Restful Sleep

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 7 minutes

Abridged: No

Help your baby relax with the soothing sounds of Rainy Day Nap: Gentle White Noise for Restful Sleep.This audiobook features the gentle, calming sound of rainfall, perfect for creating a serene environment for restful sleep. The consistent white noise of a rainy day helps to calm your baby, easing them into relaxation and promoting longer,... Read more

Tranquil Waterfall: Serene Sleep Sounds for Babies

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 21 minutes

Abridged: No

Soothe your baby to sleep with the calming sounds of Tranquil Waterfall: Serene Sleep Sounds for Babies.This audiobook features the gentle, rhythmic flow of a tranquil waterfall, creating a serene soundscape that helps babies relax and fall asleep faster. The soft water sounds provide natural white noise that promotes a peaceful sleep... Read more

Heartbeat Harmony: Baby Sleep White Noise

By: Baby Sleep

Narrated by: Baby Sleep

Length: 1 hour 19 minutes

Abridged: No

Soothe your baby with the comforting rhythm of Heartbeat Harmony - Baby Sleep White Noise.This audiobook features calming white noise designed to mimic the sound of a gentle heartbeat, a sound that’s familiar and reassuring for babies. The steady rhythm of the heartbeat helps create a peaceful sleep environment, encouraging your baby to relax... Read more