Self-Improvement bestsellers
The top 50 Self-Improvement audiobooks on Libro.fm based on sales from our 3,000+ partner bookstore locations.
All bestsellers Bestsellers by genreThe Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.
“Erudite, engaging, combative, crusading.” —New York Times Book... Read more
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Log in Create accountAtomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones
By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes
The #1 New York Times bestseller. Over 15 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more
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Lessons from Work, the White House, and the World
By: Jen Psaki
Narrated by: Jen Psaki
Length: 5 hours 55 minutes
Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she’s learned on her path to success and offers unique yet universal advice about how to be a more effective communicator in any situation.
Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly... Read more
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Log in Create accountThink Again
The Power of Knowing What You Don't Know
By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes
#1 New York Times Bestseller
“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious... Read more
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Log in Create accountHow to Keep House While Drowning
A Gentle Approach to Cleaning and Organizing
By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes
Audiobook details Add to Wish List“Like a good podcast that you wish you could always return to and underline, this audiobook is a perfect morale boost. Davis gives practical advice and language around what normally feels insurmountable. Read more
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Log in Create accountFour Thousand Weeks
Time Management for Mortals
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 5 hours 53 minutes
Audiobook details Add to Wish List“A game-changer. People tote time management as a way to accomplish everything, but that's impossible—time is a limited resource. The whole way we think about time is wrong. So how can we approach our relationship to time in a way that doesn't overwhelm? This book is a powerhouse. A must-read, especially for folks with anxiety, an intimate... Read more
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Log in Create accountADHD for Smart Ass Women
How to Fall in Love with Your Neurodivergent Brain
By: Tracy Otsuka
Narrated by: Tracy Otsuka
Length: 7 hours 33 minutes
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account... Read more
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Log in Create accountUntamed
By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes
Audiobook details Add to Wish List“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more
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Log in Create accountSupercommunicators
How to Unlock the Secret Language of Connection
By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes
Audiobook details Add to Wish List“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more
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The Science and Art of Longevity
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Audiobook details Add to Wish List“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more
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Log in Create accountThe Creative Act
A Way of Being
By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes
Audiobook details Add to Wish List“The Creative Act by Rick Rubin is a wise and inspiring discussion of what it means to be an artist, a maker. He emphasizes that creativity is a way of being in the world - open, attentive, accepting of awe. And makes the case that each of us has a unique vantage onto the world and that expressing how life looks and feels to us is worth... Read more
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Log in Create accountGreenlights
By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 42 minutes
#1 NEW YORK TIMES BESTSELLER • MORE THAN FOUR MILLION COPIES SOLD! Discover the life-changing memoir that has inspired millions of readers through the Academy Award®–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.
“The No. 1 celebrity memoir of the past 10... Read more
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Log in Create accountThe Backyard Bird Chronicles
By: Amy Tan
Narrated by: Amy Tan & Evan Sibley
Length: 6 hours 28 minutes
A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight, written and illustrated by the best-selling author of The Joy Luck Club • With a foreword by David Allen Sibley
“Unexpected and spectacular” —Ann Patchett, best-selling author of These Precious Days
"The drawings and essays in this book do a lot more... Read more
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Log in Create accountMe and White Supremacy
Combat Racism, Change the World, and Become a Good Ancestor
By: Layla F. Saad
Narrated by: Layla F. Saad
Length: 5 hours 19 minutes
Audiobook details Add to Wish List“Want to learn how to be a good ancestor? Need to address your privilege and feel uncomfortable about talking about racism? You need to read and work through Me and White Supremacy. Read more
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Log in Create accountCome Together
The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
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Log in Create accountAdult Children of Emotionally Immature Parents
How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson, PsyD
Narrated by: Marguerite Gavin
Length: 6 hours 50 minutes
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional... Read more
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The Power of Rest and Retreat in Difficult Times
By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes
Audiobook details Add to Wish List“This was the perfect listen at the right time. Memoir, mythology, and meditations on an ever ignored fact that we must change our lifestyle in order to adapt to this sometimes brutal season. I will definitely come back to this one many times. Read more
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Log in Create accountYou Could Make This Place Beautiful
A Memoir
By: Maggie Smith
Narrated by: Maggie Smith
Length: 7 hours 46 minutes
Audiobook details Add to Wish List“What a moving book about becoming yourself after a painful divorce. The quotes that are included, the questions asked, and the vignettes of a life lived both in duress and in triumph all come together for a bittersweet study of joy and grief. A wonderful read. Read more
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Log in Create accountSoil
The Story of a Black Mother's Garden
By: Camille T Dungy
Narrated by: Camille T Dungy
Length: 10 hours 16 minutes
Audiobook details Add to Wish List“Part nature writing, part exploration of the African diaspora and Black identity, part memoir, Dungy puts herself in conversation with all the white nature writers who've come before - Edward Abbey, Annie Dillard, Henry David Thoreau, Ralph Waldo Emerson - and exposes how a monoculture in both cultivars and cultural backgrounds threatens us and... Read more
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Log in Create accountAtlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a... Read more
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Overcoming in Uncertain Times
By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes
Audiobook details Add to Wish List“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more
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Log in Create accountRest Is Resistance
A Manifesto
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
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Log in Create accountSure, I'll Join Your Cult
A Memoir of Mental Illness and the Quest to Belong Anywhere
By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes
Audiobook details Add to Wish List“What a zany, psyche-med laced, adorably cringy, appropriately humorous, and thoroughly relatable peek into the comedic and troubled brain of Maria Bamford! Both heartfelt and tragic, it’s a fascinating window into daily challenges faced by those who struggle with intrusive thoughts, anxiety, bi-polar disorder, and attempting life during this... Read more
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Log in Create accountSlow Productivity
The Lost Art of Accomplishment Without Burnout
By: Cal Newport
Narrated by: Cal Newport
Length: 6 hours 17 minutes
A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely" — Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding... Read more
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Log in Create accountThe Mountain is You
Transforming Self-Sabotage Into Self-Mastery
By: Brianna Wiest
Narrated by: Stacey Glemboski
Length: 5 hours 44 minutes
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and... Read more
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Log in Create accountThe Courage to Be Disliked
How to Free Yourself, Change Your Life, and Achieve Real Happiness
By: Ichiro Kishimi & Fumitake Koga
Narrated by: Noah Galvin, Graeme Malcolm & January LaVoy
Length: 6 hours 28 minutes
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.
Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal... Read more
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Log in Create accountHow to ADHD
An Insider's Guide to Working with Your Brain (Not Against It)
By: Jessica McCabe
Narrated by: Jessica McCabe
Length: 8 hours 57 minutes
NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.
“The world of ADHD has been waiting for this book with bated breath for many... Read more
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Log in Create accountFinding Me
A Memoir
By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes
Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central... Read more
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Log in Create accountHow to Know a Person
The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
Narrated by: David Brooks
Length: 7 hours 27 minutes
NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second Mountain
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family,... Read more
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Log in Create account"You Just Need to Lose Weight"
And 19 Other Myths About Fat People
Myths Made in America
By: Aubrey Gordon
Narrated by: Aubrey Gordon
Length: 7 hours 10 minutes
Audiobook details Add to Wish List“I am so onboard with everything about this book, and I wish everyone would read it. It has been impeccably researched, yet is presented in an incredibly approachable volume. Fat activist Aubrey Gordon discusses things like the intersections of fatness and desirability politics and why 'fatphobia' isn’t the best word to describe the oppression of... Read more
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The Memoir
By: Paris Hilton
Narrated by: Paris Hilton
Length: 8 hours 22 minutes
Paris Hilton: As You’ve Never Heard Her Before
***An Instant New York Times Bestseller***From the woman who is credited for launching what we know as the celebrity focused, “brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to... Read more
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Log in Create accountBurnout
The Secret to Unlocking the Stress Cycle
By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize... Read more
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Why You Can't Pay Attention--and How to Think Deeply Again
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again
“Read this book to... Read more
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Log in Create accountThe Algebra of Wealth
A Simple Formula for Financial Security
By: Scott Galloway
Narrated by: Scott Galloway
Length: 8 hours 29 minutes
AN INSTANT #1 NEW YORK TIMES BESTSELLER
A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor, and co-host of the Pivot podcast Scott Galloway.
Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and... Read more
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Log in Create accountDare to Lead
Brave Work. Tough Conversations. Whole Hearts.
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes
Audiobook details Add to Wish List“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more
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Log in Create accountThe Art of Gathering
How We Meet and Why It Matters
By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes
Audiobook details Add to Wish List“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more
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Thoughts on Love
By: Anne Lamott
Narrated by: Anne Lamott
Length: 4 hours 16 minutes
#1 NEW YORK TIMES BESTSELLER
“Anne Lamott is my Oprah.” —Chicago Tribune
From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, a joyful celebration of love
“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to... Read more
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Log in Create accountAttached
The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
By: Amir Levine & Rachel Heller
Narrated by: Robert Petkoff
Length: 7 hours 4 minutes
"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more
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Log in Create accountThe Book of Hope
A Survival Guide for Trying Times
Global Icons Series
By: Jane Goodall & Douglas Abrams
Narrated by: Douglas Abrams & Jane Goodall
Length: 6 hours 49 minutes
Audiobook details Add to Wish List“Fascinating interview of naturalist Dr Jane Goodall by biographer Douglas Adams. I listened to the Libro.fm edition which is narrated by both. Interesting to learn how she first got interested in studying animal behavior and how the field has changed. Her research at Gombe National Park has given us an in-depth understanding of chimpanzee... Read more
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Log in Create accountThe Gifts of Imperfection: 10th Anniversary Edition
Features a new foreword
By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes
Audiobook details Add to Wish List“When I first heard of this book, I waved it off. I was 30, and the title sounded too self-helpy and didn't seem relevant to my life. By the time I reached the ripe old age of 40, the book was about to hit its tenth anniversary and Brené Brown was not just a household name but someone whose books, podcast, and talks have influenced me and... Read more
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Log in Create accountThe Hilarious World of Depression
By: John Moe
Narrated by: John Moe
Length: 9 hours 49 minutes
Audiobook details Add to Wish List“Joe Moe... you glorious Saddie you! Do you suffer from depression and anxiety? This book is for you. Know someone with depression or anxiety? This book is also for you. Curious about what it is like to have depression and anxiety? Yeah, it's for you, too. What I'm saying is this book is for everyone. It makes hard subjects more relatable and... Read more
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Log in Create accountNo Bad Parts
Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz PhD & Alanis Morissette - foreword introduction
Narrated by: Charlie Mechling
Length: 7 hours 44 minutes
Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard... Read more
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Log in Create accountMan's Search for Meaning
By: Viktor E. Frankl
Narrated by: Theo Solomon
Length: 5 hours 43 minutes
As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in... Read more
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By: David Von Drehle
Narrated by: David Von Drehle
Length: 7 hours
Audiobook details Add to Wish List“David’s study of Charlie White’s life focuses on how a man makes it to such an age with all his faculties and physical capacities still in place. In Charlie’s case, many of the anecdotes over his life span focus on his lens of seeing life’s challenges through a lens of comedy, joy and/or daring. Read more
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Log in Create accountOn Our Best Behavior
The Seven Deadly Sins and the Price Women Pay to Be Good
By: Elise Loehnen
Narrated by: Elise Loehnen
Length: 11 hours 54 minutes
Audiobook details Add to Wish List“Whether you identify as a Christian or not, you will be persuaded by Loehnen's argument that the centuries old Seven Deadly Sins continue to exert harmful power over the behavior and lives of women causing us to suppress our healthy desires for agency, autonomy and personal power. Read more
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Log in Create accountFinancial Feminist
Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love
By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime Lamchick & Graham Halstead
Length: 8 hours 3 minutes
From the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money—from managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for... Read more
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Log in Create accountQuiet
The Power of Introverts in a World That Can't Stop Talking
By: Susan Cain
Narrated by: Kathe Mazur
Length: 10 hours 39 minutes
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration
“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to... Read more
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Log in Create accountDeep Work
Rules for Focused Success in a Distracted World
By: Cal Newport
Narrated by: Jeff Bottoms
Length: 7 hours 44 minutes
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP
WALL STREET JOURNAL BUSINESS BESTSELLER
A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ
Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review).
Deep work is the... Read more
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Log in Create accountIf Women Rose Rooted
A Life Changing Journey to Authenticity and Belonging
By: Sharon Blackie
Narrated by: Sharon Blackie
Length: 13 hours 23 minutes
In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.
"Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can read has the time and space to read it." —Manda... Read more
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Log in Create accountThe Power of Now
A Guide to Spiritual Enlightenment
By: Eckhart Tolle
Narrated by: Eckhart Tolle
Length: 7 hours 37 minutes
It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the... Read more
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