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Sleep Like A Baby – Meditative Layers for Deep Sleep by Sleep Works
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Sleep Like A Baby – Meditative Layers for Deep Sleep

Find Peace, Relaxation, and the Rest You Deserve
Sleep Works: Book #1

$11.54

Narrator Sleep Works

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more
Length 9 hours 13 minutes
Language English
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Summary

This collection combines soothing soundscapes and carefully curated frequencies to guide your mind and body into a state of deep relaxation and restorative sleep.

Scientific studies reveal that specific sound frequencies, such as delta waves (0.5–4 Hz), can enhance the brain's natural ability to achieve deep sleep by synchronizing neural activity. Our meditative layers are designed to harness these frequencies, helping you fall asleep faster and stay asleep longer. The calming soundscapes reduce stress hormones like cortisol while stimulating the production of melatonin, the sleep hormone, for a truly rejuvenating rest.

Ideal for those seeking to:

- Relieve stress and overthinking before bedtime
- Enhance the quality of their sleep cycles
- Wake up feeling refreshed and energized

Whether you struggle with insomnia or just want to optimize your sleep quality, this audio program is your gateway to serene, uninterrupted nights. Immerse yourself in the scientifically supported power of sound, and experience the profound benefits of true rest.

Transform your sleep. Transform your life. Start listening today!

Audiobook details

Author:

Narrator:
Sleep Works

ISBN:
4057664967992

Length:
9 hours 13 minutes

Language:
English

Publisher:
MOMENTUM MEDIA DIGITAL PRODUCTION LLC

Publication date:

Edition:
Unabridged

Collage of audiobook covers

Indie Bookshop Appreciation Sale

In celebration of indies everywhere, shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores!

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Celebrate indie bookstores with our limited-time sale! Shop the sale