Abridged

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Personal Reflections & Meditations - Abridged

by Bernie S. Siegel

Narrator Bernie S. Siegel

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Length 1 hour 5 minutes

Language English

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Summary
About the author
About the narrator

Dr. Siegel's message is clear: ""If you talk to your body, it will listen.""

And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing voice and inspiring words are effectively combined with music in his compelling Personal Reflections and Mediations.

At the beginning of the recording, Dr. Siegel offers advice on how to achieve the peace of mind that is itself a powerful healing tool. He stresses the importance of an inner peace that comes from surrounding ourselves with the things that make us feel good—comforting and soothing images, sounds, smells, and tactile sensations. What follows are four actual guided meditations set to Daniel Kolbialka's uplifting musical compostion ""Timeless Motion.""

Self-Improvement Nonfiction

Bernie Siegel, M.D. embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. His books, Love, Medicine and Miracles published in 1986, Peace, Love and Healing in 1989, and How to Live Between Office Visits in 1993, have broken new ground in the field of healing. Over the span of twenty years, physicians have become increasingly more receptive to his message. Bernie's efforts have now turned toward humanizing medical care and medical education, and he continues to travel extensively with his wife Bobbie, to speak and run workshops, sharing his techniques and experiences. Bernie and Bobbie have five children and six grandchildren (so far).