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Everyday Enlightenment by Luke McLeod
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Everyday Enlightenment

Why you don't have to become a monk for meditation to change your life

$27.29

Get for $14.99 with membership
Narrator Luke McLeod

This audiobook uses AI narration.

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Length 4 hours 37 minutes
Language English
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Peace. Calm. Mindfulness. Enlightenment.

These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'.

Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else.

There is one thing, though, he knows for sure has improved his quality of life every single day.

Meditation.

Luke used to believe meditation wasn't for him but has now become one of Australia's leading meditation experts helping thousands of 'everyday' people, just like himself, enjoy meditation in an easy, down-to-earth way.

Everyday Enlightenment contains encouragement, support, guidance, advice and short meditations to help you start, enjoy and embrace your meditation journey. Let Luke help you find some of that inner peace and calmness without having to move to the mountains and become a monk. Let him show you how the secret to living an enlightened life is hidden within the ordinary and the everyday - it will be one of the best things you ever do.

Luke McLeod has become one of Australia's most popular thought leaders in mindfulness and meditation, helping thousands of people worldwide improve the quality of their lives by breaking down ancient consciousness wisdom and exercises in a way that is relatable, encouraging and achievable for the everyday person. For over two decades he has immersed himself in the teachings and practices of different meditation philosophies and techniques, including Vedic, Kundalini, Zen, Vipassana and modern mindfulness. Luke is the founder of The Mindful Life app, Soul Alive (soulalive.com.au) and works closely with high-performing athletes and executives. He is often invited to speak and consult with global brands on how to understand and implement mindfulness into today's fast-paced working world.

Luke McLeod has become one of Australia's most popular thought leaders in mindfulness and meditation, helping thousands of people worldwide improve the quality of their lives by breaking down ancient consciousness wisdom and exercises in a way that is relatable, encouraging and achievable for the everyday person. For over two decades he has immersed himself in the teachings and practices of different meditation philosophies and techniques, including Vedic, Kundalini, Zen, Vipassana and modern mindfulness. Luke is the founder of The Mindful Life app, Soul Alive (soulalive.com.au) and works closely with high-performing athletes and executives. He is often invited to speak and consult with global brands on how to understand and implement mindfulness into today's fast-paced working world.

Collage of audiobooks

Shop Small Sale

Shop our limited-time sale on bestselling audiobooks. Donโ€™t miss outโ€”purchases support local bookstores.

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Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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