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A Brain That Knows How To Be Happy by Rick Hanson, Ph.D.
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A Brain That Knows How To Be Happy

by Rick Hanson, Ph.D.

$2.29

Narrator Michael Toms

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Length 57 minutes
Language English
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Summary

Hanson reminds us that we have enormous power, not only to change our frame of mind but also to physically alter our body and even the structure of our brain by taking charge of our thoughts. Learn to retrain your brain from its default position of suffering. Hanson is author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.

Politics & EconomyEducationFamily & RelationshipsNonfiction

Audiobook details

Author:

Narrator:
Michael Toms

ISBN:
9780781316675

Length:
57 minutes

Language:
English

Publisher:
New Dimensions Foundation

Publication date:

Edition:
Unabridged

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Limited-time offer

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Get two free audiobooks AND support bookstores 🤩 Make the switch