Healthy Relationships 101

Summary

If you want to become good at a sport, an instrument, or a language, what do you do? Practice! In this book, you will discover an effective way to practice and cultivate essential relationship skills, such as listening empathically and expressing needs and feelings without blame and judgment. These are practices that sustain healthy, thriving, fulfilling, and meaningful relationships that can flourish with everyone in your life.

Michael Jascz is the Executive Director of The Relationship Foundation, a 501(c)(3) nonprofit on the forefront of Social and Emotional Learning that introduces their curriculum, Healthy Relationships 101 in classes, teacher trainings, and parent workshops in schools in New York City and nationally.

The Relationship Foundation is on the forefront of an emerging national movement, the Trauma-Informed School approach. This groundbreaking initiative replaces the traditional punitive response with care, compassion and understanding.