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Sign up todayMeditations for Overcoming Life's Stresses and Strains
This audiobook uses AI narration.
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Learn moreOn this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.Learn how to open your heart and reduce your blood pressure with these powerful meditations. Dr. Siegel takes you through a peaceful, relaxing journey that allows you to release stress.
Bernie S. Siegel, M.D. is a prolific author and retired surgeon, recognized internationally as an expert in the fields of cancer treatment, self-induced healing, and complementary holistic medicine. He has spoken and run workshops across the country and is devoted to humanizing medical care and medical education. His books Love, Medicine, and Miracles; Peace, Love, and Healing; and How to Live Between Office Visits are classics in the field of healing. Visit him at berniesiegelmd.com.
Bernie S. Siegel, M.D. is a prolific author and retired surgeon, recognized internationally as an expert in the fields of cancer treatment, self-induced healing, and complementary holistic medicine. He has spoken and run workshops across the country and is devoted to humanizing medical care and medical education. His books Love, Medicine, and Miracles; Peace, Love, and Healing; and How to Live Between Office Visits are classics in the field of healing. Visit him at berniesiegelmd.com.
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