Beginner’s Guide to Meditation & Visualization by Sally-Ann Taylor

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Beginner’s Guide to Meditation & Visualization

by Sally-Ann Taylor

Narrator Sally-Ann Taylor

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Length 54 minutes

Language English

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Summary
About the author
About the narrator

Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

Religion Self-Improvement Nonfiction Body, Mind, & Spirit

Sally-Ann Taylor is an international psychic medium who lives on the North Norfolk Coast and has been working for over fifteen years. In addition to working as a medium, she teaches spiritual development and awareness.