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Sign up todayThe Benefits Of Sweat Bathing
Narrator
Phil Cousineau
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn more
Length
57 minutes
Language
English
Summary
Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and don’t sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.
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