112 Guided Meditations of Vigyan Bhairav Tantra by Shiva (Anapanasati-Vipassana) (Part 6)

Summary

Explore the depths of meditation with the Vigyan Bhairav Tantra, an ancient and powerful science of consciousness.

This audiobook presents the sixth set of 10 guided meditations (Meditations 51-60) from the 112 techniques revealed by Lord Shiva in response to Devi’s inquiries about reality, the universe, and the nature of consciousness. Rather than offering philosophy, Shiva provides direct meditation techniques—timeless methods designed to expand awareness and deepen self-exploration.

Each meditation is transformed into a 15-minute guided session, making these profound teachings accessible for daily practice. These sessions include:

✔ Breath awareness (Anapanasati) to cultivate presence

✔ Vipassana-inspired deep self-exploration

✔ Chanting, movement, and energy activation for a fully immersive experience

Tantra, in its essence, is not a ritual but a science of consciousness. These techniques offer a direct, powerful path to self-realization, open to everyone, regardless of spiritual background or experience level.

This audiobook continues the journey with Meditations 51-60 out of the full 112, following the wisdom of previous volumes.

Each technique is a seed—small yet transformative. Exploring them reveals simple yet profound ways to deepen meditation and self-awareness.

This is Part 6 of 11! Continue your journey in upcoming volumes.

Discover more guided meditations at tounknown.com

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