Rising Over the Waves

Summary

Rising Over the Waves: Surviving Among Emotionally Immature Parents is a powerful and compassionate guide for those who grew up navigating the unpredictable tides of emotionally immature caregivers. Whether your parents were distant, controlling, overly reactive, or incapable of providing the emotional support you needed, this book offers validation, insight, and practical tools to help you heal and thrive.

Drawing from psychological research and real-life experiences, Rising Over the Waves explores the long-term effects of growing up in an emotionally neglectful or chaotic environment. It provides strategies to break free from unhealthy patterns, set boundaries, and reclaim your sense of self. Through empowering reflections and actionable steps, this book will help you rise above the past, build healthier relationships, and create a life of emotional stability and fulfillment.

For anyone seeking clarity, healing, and a path toward emotional freedom, Rising Over the Waves is a beacon of hope in the journey toward self-discovery and resilience.