112 Guided Meditations of Vigyan Bhairav Tantra by Shiva (Anapanasati-Vipassana) (Part 10)

Summary

Dive deeper into the Vigyan Bhairav Tantra, an ancient and powerful science of consciousness.

This audiobook presents the tenth set of 10 guided meditations (Meditations 91-100) from the 112 techniques revealed by Lord Shiva in response to Devi’s inquiries about reality, the universe, and the nature of consciousness. Instead of offering theory, Shiva shares direct meditation techniques—practical methods designed to expand awareness and deepen self-exploration.

Each meditation is structured into a 15-minute guided session, making these profound teachings accessible for daily practice. These sessions include:

✔ Breath awareness (Anapanasati) to cultivate presence

✔ Vipassana-inspired deep self-inquiry

✔ Chanting, movement, and energy activation for a fully immersive experience

Tantra, in its purest form, is a science of consciousness, not a ritual. These techniques provide a direct path to self-realization, open to all, regardless of spiritual background or meditation experience.

This audiobook continues the journey with Meditations 91-100 out of the full 112, carrying forward the wisdom of previous volumes.

Each technique is a seed—simple yet transformative. Practicing them reveals powerful ways to deepen meditation and expand awareness.

This is Part 10 of 11! The final chapter awaits in the next volume.

Discover more guided meditations at tounknown.com

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