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How to Fly with Less Stress by Rev. Dr.  Cindy Paulos Msc.D
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How to Fly with Less Stress

Relaxation Exercises, Stretches, Affirmations, and Meditations to Use while Flying

$13.89

Narrator Cindy Paulos

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 6 hours 16 minutes
Language English
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Summary

This informative, entertaining collection of tips covers every step of the process, from planning your trip and stopping the mail at home, to deep breathing, affirmations and simple exercises you can do in your seat when things in the cabin get turbulent or boring.

“How to Fly with Less Stress” gives you an holistic approach to air travel, with mind, body, and spiritual tips that will help you find a way to make your trip more enjoyable and a lot less stressful.

“How to Fly with Less Stress” includes:

•Tips on how to prepare for your trip

•What to include in a Herbal remedy kit

•Effective insights to keep you from worrying

•How to deal with TSA and time in waiting room

•Over 50 Yoga and Reiki exercises to do on the plane

•Calming Meditations

•Positive Affirmations for travel

•Prayers designed for travel and protection

•Great travel quotes

•Ways to practice kindness and consideration when traveling

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

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Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

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Give audiobooks, support local bookstores! Start gifting