The NASM National Academy of Sports Medicine Certified Personal Trainer Exam Study Guide

Summary

Do you have a passion for fitness and a burning desire to help others?

Certified personal trainers are needed more than ever, but before you can become one, there’s the matter of the licensing. Before you can share your wealth of knowledge and passion for fitness to help others, you have to become certified. The National Academy of Sports Medicine CPT exam is the strictest of the certifications you can achieve, but it will also prepare you for just about any experience you face.

On this exam, you will be tested on several competencies to ensure that you understand how the human body works, how to assess your clients, and how to help them to the best of your ability. As you study from this book, you will be provided with vital information that will help you prepare.

In this book, you will be guided through how to study for this exam, from the anatomical systems to nutrition and biomechanics. You’ll discover how to assess your clients and design the best programs for them, no matter their current health or fitness status. You’ll be given guidance through several different exercises how to build the client relations. Finally, you will be guided through understanding the professional development necessary and your own responsibilities to maintain an ethical approach to treating and training clients.

As you read, you will also be presented with several questions designed to test you on the most important information. By going through this study guide, you boost your chances at successfully passing the exam.

The NASM-CPT may be the hardest of the exams, but with this study guide, you’ll have the information to pass in the palm of your hands!