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Whole Week Whole Foods by Jane Cole & Pinky Esselstyn
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Whole Week Whole Foods

Harnessing the Power of Plant-Based Eating

$5.75

Narrator Josh Wellington

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 3 hours 21 minutes
Language English
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Summary

Whole Week, Whole Foods: Harnessing the Power of Plant-Based Eating

Step into a world where leafy greens reign supreme, where vibrant berries tell tales of nature's splendor, and where seeds and nuts hold ancient secrets. The revolution of plant-based eating isn't merely a diet trendโ€”it's an awakening, a transformation of the soul and body! Dive into "Whole Week, Whole Foods" to embark on a culinary journey that's as enriching as it is delicious. This isn't just a cookbook; it's a manifesto of wellness that beckons you to harness the mighty force of Mother Nature's pantry.


Seasonal Starlets: Navigate the color wheel of fruits and veggies with a seasonal guide. Revel in winter squashes, summer berries, springtime greens, and autumnal apples. Feast on nature's rhythm and optimize freshness in every bite!


Plant-Protein Powerhouses: Who said plants can't pack a protein punch? Unearth the treasures of lentils, chickpeas, tofu, and more. Learn how to seamlessly infuse your dishes with protein that's not only potent but also purely plant-sourced!


Globe-Trotting Veggies: Take your tastebuds on a delightful tour across continents, one plate at a time! From the spicy whispers of Asian tofu curries to the comforting embrace of Mediterranean lentil soups, experience plant-based gourmet like never before.


Discover the joy of plant-based dining, of flavors that pop and textures that dance. Let's turn the mundane act of eating into a daily festivity, where health meets pleasure, and nature graces every plate. So, are you ready to embrace the beauty of beetroot, the zest of zucchini, and the wonder of whole grains? Lace up your apron, ignite that passion, and let's embark on a gastronomic voyage where every day is a 'Whole Food' day! ๐Ÿฅฆ๐ŸŽ๐Ÿฒ๐ŸŒ



Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

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Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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Give audiobooks, support local bookstores! Start gifting