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Anxious Attachment Recovery Simplified by Sabine Wedemeyer Ph.D.
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Anxious Attachment Recovery Simplified

Learn Easy Recovery Strategies and Exercises, Create Secure and Inclusive Bonds

$12.57

Narrator Roy Bunales

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

Learn more
Length 4 hours 31 minutes
Language English
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Summary

Unlock the secrets to building secure, lasting relationships grounded in trust, communication, and emotional intimacy. Explore the power of self-awareness and mindfulness practices, equipping you with the tools to navigate attachment issues with grace and resilience.

Our inclusive approach ensures that all listeners feel seen and heard, with examples and language that honor the diverse experiences of women and the LGBTQ community. Learn easy practical emotional regulation techniques to conquer anxiety and foster emotional balance.

Discover the art of setting healthy boundaries to cultivate thriving relationships and prioritize your well-being. Embrace the transformative role of self-compassion and self-care in your healing journey, paving the way for profound personal growth and empowerment.

Explore how anxious attachment impacts both your professional and personal life and unearth strategies for positive change in every facet of your existence. Let "Anxious Attachment Recovery Simplified" be your guiding light towards a life filled with love, resilience, and authentic connection.

Don't miss this opportunity to embark on a path of healing and growth. Purchase "Anxious Attachment Recovery Simplified" now and step into a brighter, more fulfilling future.

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today
Give audiobooks, support local bookstores! Start gifting