The Happiness Workbook for Women

Summary

Hello beautiful woman!

- Would you like to wake up feeling good no matter what’s going on in your life at any time as you learn how to stress less and enjoy more?

- Do you always feel like happiness is just around the corner? ... (like when you finally lose some weight, make more money or find a partner?)

- Is your mood constantly hijacked by people or situations you have no control over?

- Have you achieved a lot of the goals you set for yourself and are left wondering, "Is this it?"

Are you … ?

- Struggling with your low moods?

- Feeling overwhelmed and over it?

- Feeling a sense of malaise and boredom at being so restricted in your activities?

- Worried about job security and unemployment?

- Dealing with too much togetherness with family or roommates and not enough time with friends?

Girl, I feel you!

This book will help you pinpoint what you must do to take back control of your life! You Can Be Happy! No Matter What.

This Workbook is designed to:

- Teach you the principles of happiness that are going to help you access your mental health and well-being all the time.

- Teach you how to be graceful when low and grateful when high as you become more resilient.

- Help you learn how to live presently with a deeper engagement in all you do.

- Improve all of your relationships as you become responsive versus reactive to everyone around you.

- Teach you the art of mindful living.