Stock up with our Shop Small Sale! Shop the sale

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Living with Purpose

A Teen's Guide to Values

by Anthony Marc

Narrator Anthony Marc

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 1 hour 9 minutes

Language English

Send as gift Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary

"Living with Purpose: A Teen's Guide to Values" by Anthony Marc helps teens navigate adolescence using Acceptance and Commitment Therapy (ACT). It teaches:

- Acceptance: Embrace feelings.

- Mindfulness: Stay present.

- Values-Based Living: Act on core values.

The book provides strategies for managing negative emotions and includes practical exercises like journaling and reflection. Written with real-life examples, it empowers teens to make value-based choices, promoting personal growth and resilience. This guide offers validation, practical advice, and long-term skills, fostering a positive approach to mental health and well-being.

Self-Improvement Education Nonfiction Social Science