Anger Management for Mums - Positive Parenting Techniques

Summary

Does your relationship with your children seem like a chain of shouting matches with some dead silences in between?

Does the sight of somebody else’s calm, well-behaved son or daughter make you feel really envious?

This book was written to help parents like you.

This is a comprehensive guide that will teach you to understand what went wrong, and how to fix it!

You will understand where your outbursts of anger came from, in yourself;

You will learn how to handle your feelings;

I will give you many practical tips to help you to handle your kids better!

You just need to better understand your own emotions and your own anger.

Let’s be real—parenting is not easy. And sometimes, you will unintentionally hurt your child. However, your aggressive responses to stress are deep-rooted in how you were raised, and the normalized behaviors you witnessed from childhood. What was acceptable then becomes acceptable in your adult relationships—and influences the attachment you form with your child.

When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent… and will eventually be gone altogether.

Take the First Step

If you’re looking for a sign to change things for the better, this is it. With each page, you’ll gain confidence and tools to handle the ups and downs of parenting with grace. This book might just be the support you've been searching for.