Body, Mind, & Spirit audiobooks

30 Days 30 Ways to Overcome Anxiety

By: Bev Aisbett

Narrated by: Bev Aisbett & Miranda Nation

Length: 2 hours 25 minutes

Abridged: No

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.
A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev... Read more

The Magic of Meditation

By: Marie-Christine Champeaux-Cunin & Dominique Butet

Narrated by: Cassandra Campbell

Length: 3 hours 1 minute

Abridged: No

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.

This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions,... Read more

Shaman's Song

By: Ya'Acov Darling Khan

Narrated by: Ya'Acov Darling Khan

Length: 1 hour 4 minutes

Abridged: No

This CD offers you five different journeys to find everyday ways of deepening your relationship with the web of life that sustains us all - what we call the shamanic way. Through each of the five tracks you will learn to reconnect with all that nourishes your Self. Each guided journey will support you to: deal with everyday challenges in... Read more

Teresa of Avila

By: Teresa of Avila

Narrated by: Gabrielle Madé & Kathleen Gati

Length: 15 hours 14 minutes

Abridged: No

Teresa of Ávila (1515-1582) is one of the most beloved of the Catholic saints. In 1562, during the era of the Spanish Inquisition, Teresa sat down to write an account of the mystical experiences for which she had become famous. The result was this book, one of the great classics of spiritual autobiography. With this fresh translation of The Book... Read more

Natural Meditation

By: Barbara Ann Kipfer

Narrated by: Coleen Marlo

Length: 4 hours 36 minutes

Abridged: No

Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on... Read more

Kundalini

By: Stephanie White

Narrated by: Kip Ferguson

Length: 1 hour 11 minutes

Abridged: No

Learn about the significance and meaning of Kundalini. The word Kundalini is derived from Sanskrit: Kund, which intends to burn; and kunda, which intends to curl or to be winding. It is frequently depicted as the primordial dormant energy present in three-and-a-half coils at the base of the spine in a triangular bone called the sacrum. Kundalini... Read more

The Green Witch

By: Arin Murphy-Hiscock

Narrated by: Gabra Zackman

Length: 6 hours 26 minutes

Abridged: No

“For covens who prefer meeting outdoors, perhaps in a garden or a deep forest clearing, The Green Witch is a delightful guide to nature magic. It’s filled with practical recipes for herbal blends and potions, the properties of essential oils, and lots of ideas for healing and relaxation.” —Bustle

Discover the power of natural magic and healing... Read more

Ziele - So erreiche ich meine Ziele

By: Erhard F. Freitag

Narrated by: Erhard F. Freitag

Length: 30 minutes

Abridged: No

Das Leben kann glücklich, erfolgreich und harmonisch sein, wenn wir nur lernen, unsere Energie auf positive Ziele zu richten. Erhard F. Freitag hilft Ihnen mit besonderen Meditationen die physischen und mentalen Kräfte miteinander zu verbinden, um Ihre Ziele zu erkennen und zu verwirklichen. Wenn Sie diese Methode anwenden, werden die Ergebnisse... Read more

Ashtanga Yoga

By: Jessica Evans

Narrated by: Skyler Morgan

Length: 59 minutes

Abridged: No

What if you could find a yoga method that trains your entire body better and faster? Throughout history, different forms of yoga have been used. Some are for beginners or people who can’t handle a lot of muscle building; others are for the hardcore trainers and trainees.If you are looking for something with major benefits and you’re tired of the... Read more

Conscientiousness

By: Tyler Bordan

Narrated by: Thomas Cassidy

Length: 1 hour 36 minutes

Abridged: No

Are you applying the power of being conscientious in your life? If you want more out of life, or if you want to be more productive, it’s worth it to learn how to become more conscientious. Conscientiousness has been misunderstood in the past, but now we have a clear comprehension of what it can mean. Learn how to be smarter, faster, and more... Read more

Supercerebro

By: Deepak Chopra & Rudolph E. Tanzi

Narrated by: Carlos Torres

Length: 10 hours 10 minutes

Abridged: No

Libere el poder explosivo de su mente para potenciar su salud, su felicidad y su bienestar emocional. En Supercerebro, Deepak Chopra y Rudolph E. Tanzi le explican cómo su cerebro puede aprender a superar sus limitaciones a través de los descubrimientos científicos de vanguardia y la percepción espiritual, del derrumbamiento de los cinco mitos... Read more

The Free-Time Formula

By: Jeff Sanders

Narrated by: Jeff Sanders

Length: 5 hours 4 minutes

Abridged: No

The Free-Time Formula provides a real-world framework for more effective time management that helps you prioritize, focus, clarify, and go. You'll begin with a time audit to assess your current stress, strategies, and output—and the results may shock you. From there, you'll work step-by-step toward a new daily routine that will help you become... Read more

The Three Questions

By: Don Miguel Ruiz & Barbara Emrys

Narrated by: Christian Barillas

Length: 3 hours 41 minutes

Abridged: No

The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced... Read more

Deep Relaxation - Key Meditation

By: Ramin Raygan

Narrated by: Ramin Raygan

Length: 1 hour 41 minutes

Abridged: No

Diese Version der Key Meditation im Liegen ermöglicht dir eine tiefgreifende Auszeit und Stressreduktion. Dabei ist es egal, ob du mittags, abends oder nachts meditierst. Schon viele Menschen habe diese Form bei Schlafstörungen erfolgreich eingesetzt. Sobald dich der Alltagsstress plagt, einfach über Deep Relaxation umschalten und tief... Read more

For Work - Key Meditation

By: Ramin Raygan

Narrated by: Ramin Raygan

Length: 46 minutes

Abridged: No

Diese kompakte Meditationseinheit führt dich in 15 Minuten zu mehr Konzentration und Kreativität, damit du mit sanfter Power produktiv bist. Diese Meditation wurde speziell für die Bedürfnisse von Angestellten entwickelt. Dabei flossen jahrelange Erfahrungen aus Meditationskursen während der Arbeitszeit für Mercedes und andere große Unternehmen... Read more

Inner Peace - Key Meditation

By: Ramin Raygan

Narrated by: Ramin Raygan

Length: 1 hour

Abridged: No

Diese Variante der Key Meditation führt dich in 20 Minuten zu innerer Ruhe, Klarheit und Kraft. Ganz gleich, ob am Morgen, Mittag oder Abend – Inner Peace wirkt. Der Klassiker der Key Meditation hat schon zahlreiche Menschen aus überhöhtem Stress heraus, hinein in den Flow geführt. So kannst du ein nachhaltig höheres Wohlgefühl erleben und mit... Read more

Comment réaliser vos rêves : ma méthode garantie!

By: Rosette Laberge

Narrated by: Rosette Laberge

Length: 2 hours 7 minutes

Abridged: No

Si rêver vous fait du bien, réaliser vos rêves changera complètement votre vie. Oubliez vite toutes les excuses du monde et tous les saboteurs qui se feront un malin plaisir de vous décourager! Empressez-vous de dresser la liste des rêves dont la seule pensée vous rend heureux et foncez droit devant vous pour réaliser le premier avant qu’il... Read more

England's Haunted Pubs (Unabridged)

By: Steven Plant

Narrated by: Bruce Cullen

Length: 1 hour 32 minutes

Abridged: No

Englands Best Haunted Pubs will show you some of the best haunted pubs here in the UK. Read more

Wochenend-Meditationen - 5 geführte Meditationen zur Regeneration am Wochenende

By: Franziska Diesmann & Torsten Abrolat

Length: 3 hours 39 minutes

Abridged: No

Das Wochenende mal so richtig für sich selbst nutzen: runterfahren, besinnen und frisch auftanken. Mit den geführten Wochenend-Meditationen von SyncSouls können Sie sich gezielt auf die eigenen Bedürfnisse fokussieren, die freie Zeit sinnhaft und stärkend erleben. Sie stellen Ihr Ich wieder in das Zentrum Ihres Bewusstseins und lassen... Read more

Las cuatro nobles verdades

By: Dalái Lama

Narrated by: Josué Morales

Length: 3 hours 58 minutes

Abridged: No

Escucha este magistral compendio de las raíces del budismo y de la realización personal que este posibilita. Este audiolibro recopila las enseñanzas acerca de las Cuatro Nobles Verdades, fundamento de la filosofía budista y de su correcta práctica en la vida cotidiana. Ofrece la posibilidad de profundizar en una doctrina que cada vez suscita... Read more

You Are Psychic

By: Sherrie Dillard

Narrated by: Celeste Oliva

Length: 8 hours 6 minutes

Abridged: No

Full of new insights and strategies to develop psychic abilities, You Are Psychic helps you become more aware of when and how your innate intuition operates. This practical guide provides easy-to-follow exercises and in-depth information on the four psychic types, making it easy to identify your intuitive strengths and weaknesses. From there,... Read more

Notes from a Public Typewriter

By: Michael Gustafson & Oliver Uberti

Narrated by: Michael Gustafson, Will Collyer, Christine Laki...

Length: 59 minutes

Abridged: No

A collection of confessional, hilarious, heartbreaking notes written anonymously on a public typewriter for fans of PostSecret and Other People's Love Letters.

When Michael Gustafson and his wife Hilary opened Literati Bookstore in Ann Arbor, Michigan, they put out a typewriter for anyone to use. They had no idea what to expect. Would people... Read more

The Medium in Manolos

By: Lauren Robertson

Narrated by: Lauren Robertson

Length: 5 hours 30 minutes

Abridged: No

Lauren Robertson is a medium with a difference.Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit, and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over. But it's Lauren's fresh,... Read more

Remote Energy

By: Barb Bailey

Narrated by: Barb Bailey

Length: 32 minutes

Abridged: No

Have you ever watched someone struggle and you didn’t know how to help them? Your offer of help may have been turned down leaving you feeling powerless.

Sending positive healing thoughts to someone in need can be more effective than you may realize. The process is the same for physical, emotional, mental or spiritual help. The person receiving... Read more