Body, Mind, & Spirit audiobooks

Four Mums in a Boat

By: Janette Benaddi, Helen Butters, Niki Doeg & Fra...

Narrated by: Helen Keeley

Length: 8 hours 17 minutes

Abridged: No

A TOP 10 SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE 2018 SPORTS BOOK AWARDS LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 The incredible true story of four ordinary working mums from Yorkshire who took on an... Read more

Meditation 101

By: K.W. Williams

Narrated by: Jim D. Johnston

Length: 1 hour 44 minutes

Abridged: No

If you are feeling stressed, your quality of life suffers a lot. You suffer from headaches, confusion, fatigue, and misery. What if there was a way for you to just unplug for a while? Or what if there was a way to banish stress from your mind forever?
Well, good news, there is a way to accomplish both things. This way is called meditation. You... Read more

Surviving Death

By: Leslie Kean

Narrated by: Leslie Kean, Erin Bennett, Gildart Jackson & Ke...

Length: 14 hours 27 minutes

Abridged: No

Leslie Kean’s impeccably researched, page-turning investigation, revealing stunning and wide-ranging evidence suggests that consciousness survives death. In her groundbreaking second book, she continues her examination of unexplained phenomena that began with her New York Times bestseller UFOs: Generals, Pilots, and Government Officials Go on... Read more

Unplug

By: Suze Yalof Schwartz & Debra Goldstein

Narrated by: Suze Yalof Schwartz

Length: 4 hours 17 minutes

Abridged: No

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."

Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry... Read more

Secrets of Meditation Revised Edition

By: Davidji

Narrated by: Davidji

Length: 10 hours 27 minutes

Abridged: No

Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been... Read more

Happy

By: Fearne Cotton

Narrated by: Fearne Cotton

Length: 4 hours

Abridged: No

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity

'I recommend this for anyone who's looking to find true consistent happiness' Craig David

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff... Read more

Phantasiereise zum Ort der Entspannung – Erholung & Stressabbau

By: Katja Schütz

Narrated by: Carmen Molinar

Length: 52 minutes

Abridged: No

Mit diesem Audioguide kannst du den Stress des Tages hinter dir lassen und durch die Kraft Deiner Gedanken überall hin reisen, an wunderschöne Orte und in herrliche Landschaften. Deine ganze innere Welt liegt dir zu Füßen. Diese Reise ist in deiner Phantasie, in der Dein Unterbewusstsein alles optimal so einrichten kann, wie es für Dich gut,... Read more

Lovelands

By: Dr. Debra Campbell-Tunks

Narrated by: Taylor Owynns

Length: 6 hours 12 minutes

Abridged: No

Part-memoir, part transformational self-help book, Lovelands is a chronicle of Dr Debra Campbell's journey through the rocky terrain of her personal relationships. She offers help to readers so they can locate, identify and circumnavigate their fault lines. She examines family relationships and their impact on self-esteem and intimacy, as well... Read more

The Fireside Grown-Up Guides Audio Collection

By: Jason Hazeley & Joel Morris

Narrated by: Andy Richter

Length: 38 minutes

Abridged: No

NARRATED BY ANDY RICHTER!

Have you been having trouble with the How, Why, and Wheres? Well fear no more. The Fireside Grown-Up Guides understand the world is just as confusing to a forty-year-old as it is to a four-year-old, and are here to assist by breaking down the most pressing and complex issues of our day into small easy-to-digest nuggets... Read more

Entering Couplehood...and Taking Leave of It (Unabridged)

By: Kirsten Ahlburg

Narrated by: Jens Bäckvall

Length: 1 hour 43 minutes

Abridged: No

A user's guide to establishing couplehood and taking leave of it; deals with the problems that may arise in the process of finding the right partner, making a relationship work and recovering from a split or losing one's spouse. Most of us want to find someone to share life with. Someone to love until death us do part. But sometimes it is no... Read more

Eifersucht besiegen - dank Hypnose

By: Michael Bauer

Narrated by: Michael Bauer

Length: 37 minutes

Abridged: No

Viele Menschen leiden unter Eifersucht. Eifersucht entsteht oft, indem man das Gefühl hat der geliebte Partner/in schenkt anderen mehr Aufmerksamkeit als sich selbst, bzw. mehr als man selbst gern hätte. Gerade in Bezug auf Liebe und Partnerschaft ist Eifersucht sehr oft anzutreffen. Das Gefühl mangelnder Wertigkeit lässt einen "in Rage"... Read more

Wandering and Wondering in our Native Landscape

By: Kate Marianchild

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

For many years Marianchild has been deeply involved in observing and studying the flora and fauna of her local landscape. She’s trained herself as an amateur naturalist watching wildlife, leading nature walks, and giving slide presentations. Here she shares the delight that comes from walking slowly or sitting quietly in nature, and describes... Read more

Faced with Outsized Stresses, these Baltimore Students Learn to Take a Deep Breath

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 6 minutes

Abridged: No

Violent crime and unemployment rates are nearly twice the national average in Baltimore. Educators say factors like these add significant stress to children, causing emotional and behavioral problems, so several public schools are working to reduce that stress with mindfulness and meditation. Hari Sreenivasan reports. Read more

The Five Side Effects of Kindness

By: David R. Hamilton, PHD

Narrated by: David R. Hamilton, PHD

Length: 3 hours 29 minutes

Abridged: No

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of... Read more

The Choice for Love

By: Dr. Barbara De Angelis

Narrated by: Dr. Barbara Deangelis

Length: 11 hours 57 minutes

Abridged: No

Most of us spend our lives longing for love. Love, however, isn't an emotion, a behavior, or even a link between two people- it's a limitless, vibrational field of divine energy that is our true nature. Renowned for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, New York Times... Read more

Animal Wisdom

By: Linda Bender

Narrated by: Ellen Jaffe

Length: 6 hours 47 minutes

Abridged: No

How is it that pets are able to travel thousands of miles through unknown territory to reunite with their beloved humans? How can dogs detect cancer with up to a 98 percent accuracy rate, and foresee epileptic or diabetic seizures in their owners? How do animals seem to know an earthquake is coming long before the world's best seismologists?
In... Read more

Love From Heaven

By: Lorna Byrne

Narrated by: Aoife McMahon

Length: 4 hours 46 minutes

Abridged: No

Bestselling author and mystic Lorna Byrne teaches us how to have more compassion for both ourselves and others and to see all the love around us in this powerful and moving book—perfect for fans of Louise Hay and Doreen Virtue.

Lorna Byrne, an Irish mystic, has been seeing angels since she was a baby, but she sees even more than that. In Love... Read more

Believe, Ask, Act

By: Mary Ann DiMarco & Kristina Grish

Narrated by: Gabra Zackman

Length: 6 hours 1 minute

Abridged: No

MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability... Read more

Mindful Hypnobirthing

By: Sophie Fletcher

Narrated by: Sophie Fletcher

Length: 10 hours 10 minutes

Abridged: No

Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful... Read more

Light is the New Black

By: Rebecca Campbell

Narrated by: Rebecca Campbell

Length: 5 hours 35 minutes

Abridged: No

Follow what lights you up, and you'll light up the world.Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are.... Read more

The Things You Can See Only When You Slow Down

By: Haemin Sunim

Narrated by: Sean Pratt

Length: 2 hours 51 minutes

Abridged: No

“Is it the world that’s busy, or is it my mind?”The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means “spontaneous wisdom”), a... Read more

Mindfulness at Work

By: Oli Doyle

Narrated by: Clare Corbett

Length: 4 hours 31 minutes

Abridged: No

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: work, relationships and parenting. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

In MINDFULNESS AT... Read more

Mindful Relationships

By: Oli Doyle

Narrated by: Clare Corbett

Length: 4 hours 32 minutes

Abridged: No

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: relationships, parenting and work. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

In MINDFUL... Read more

Mindful Parenting

By: Oli Doyle

Narrated by: Clare Corbett

Length: 4 hours 34 minutes

Abridged: No

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

In PRESENT MOMENT... Read more