Self-Improvement audiobooks

The 3-Hour Diet (TM) - Abridged

By: Jorge Cruise

Narrated by: Holter Graham

Length: 2 hours 41 minutes

Abridged: Yes

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy ""plans"" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting... Read more

Qu'attendez-vous pour être heureux ? - Abridged

By: Suzanne Falter-Barns

Narrated by: Elizabeth Chouvalidzé

Length: 1 hour 19 minutes

Abridged: Yes

Que vous soyez un entrepreneur résolu à mener ses projets à terme ou un auteur paralysé par l'angoisse de la page blanche, ou que vous manquiez tout simplement de l'audace nécessaire pour foncer et réaliser vos rêves, ce titre audio est fait pour vous. Dans un style à la fois simple et amusant, et imprégné d'une profonde sagesse, vous... Read more

Think Big, Act Small - Abridged

By: Jason Jennings

Narrated by: Jason Jennings

Length: 3 hours 45 minutes

Abridged: Yes

Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way -- a way that nine amazingly profitable and well-run companies are already embracing.
Jason Jennings and his research team screened more than 100,000 American... Read more

A Spiritual Journey

By: Ram Dass

Narrated by: Ram Dass

Length: 3 hours 1 minute

Abridged: No

Two classic audio programs from one of the world's most influential contemporary spiritual teachers, now available in one volume on cd

In Part One: Finding and Exploring your Spiritual Path, Ram Dass speaks from the heart with wisdom gained from a lifetime spent on the path to enlightenment about the often rocky yet profoundly transforming road... Read more

Igniting Intuition: Unearthing Body Genius

By: Christiane Northrup, M.D.

Narrated by: Christiane Northrup, M.D.

Length: 5 hours 58 minutes

Abridged: No

Learn the six ways to create health, happiness, and almost everything else in your life. On this powerful audio program, the authors share their knowledge of the relationship between emotional intuition and the physical body. Their discussions include the seven emotional centers (chakras), what part of the body is connected, and how they... Read more

Applying The 10 Secrets For Success And Inner Peace

By: Dr. Wayne W. Dyer

Narrated by: Dr. Wayne W. Dyer

Length: 9 hours 10 minutes

Abridged: No

Drawing upon the lessons of great teachers such as St. Francis of Assisi, Viktor Frankl, Jesus Christ, Nelson Mandela, Mother Teresa, and Buddha, Dr. Dyer helps you discover that you can achieve true inner peace and success by integrating 1 powerful "secrets" into your life that can transform your everyday existence into a path of spiritual... Read more

Le bonheur désespérément

By: André Comte-Sponville

Narrated by: André Comte-Sponville

Length: 1 hour 48 minutes

Abridged: No

"Qu'est-ce que je serais heureux si j'étais heureux !" Cette formule de Woody Allen dit peut-être l'essentiel : que nous sommes séparés du bonheur par l'espérance même qui le poursuit. La sagesse serait au contraire de vivre pour de bon, au lieu d'espérer vivre. C'est où l'on rencontre les leçons d'Epicure, des stoïciens, de Spinoza, ou, en... Read more

Overcome Addictions

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 33 minutes

Abridged: No

This empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.

You will hear a pleasant English... Read more

How Did I Get Here? - Abridged

By: Barbara De Angelis

Narrated by: Barbara De Angelis

Length: 3 hours 32 minutes

Abridged: Yes

All of us find ourselves, at one time or another facing the unexpected and asking "How did I get here?" Whether because of disappointments in love, crises in health, family or finances, professional dissatisfaction, or events beyond your control, life doesn't look like you expected or intended it to. In this program Barbara De Angelis teaches... Read more

The Perricone Promise - Abridged

By: Nicholas Perricone

Narrated by: Lloyd Sherr

Length: 2 hours 28 minutes

Abridged: Yes

Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts. Read more

Life's Journeys According to Mister Rogers

By: Fred Rogers

Narrated by: Lily Tomlin, Blair Brown, Richard Kind, Joanne ...

Length: 1 hour 17 minutes

Abridged: No

An inspiring collection of thoughts to take with us on the paths we travel in life.

For all the roads we choose to travel, and even those we don't, Fred Rogers has an observation, a story, some insights to share. Whether you're facing graduation, a new job, a new baby, marriage, any change in your life--expected or not--the wisdom that Mister... Read more

Being Perfect and A Short Guide to a Happy Life

By: Anna Quindlen

Narrated by: Anna Quindlen

Length: 47 minutes

Abridged: No

At the heart of this beautiful and insightful audiobook lies "the perfection trap"--what it is, how to avoid falling into it, and how to instead shape a life that is uniquely yours. In Being Perfect, Ann Quindlen gives a name to, and invites us to laugh at, a lifestyle that is all too familiar to many people, one that emphasizes the pursuit of... Read more

Easier Than You Think

By: Richard Carlson

Narrated by: Richard Carlson

Length: 2 hours 58 minutes

Abridged: No

All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.In the... Read more

Manifest Your Destiny - Abridged

By: Wayne W. Dyer

Narrated by: Wayne W. Dyer

Length: 2 hours 34 minutes

Abridged: Yes

From the inspirational leader and author of the international bestsellers Your Sacred Self and Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality.Wayne Dyer is an extraordinary sensor of what people want and he moves with the ever-changing times. He focused on the heart of the spiritual with Real Magic and... Read more

Wisdom of the Ages - Abridged

By: Wayne W. Dyer

Narrated by: Wayne W. Dyer

Length: TBA

Abridged: Yes

NATIONAL BESTSELLER This inspiring book by Wayne Dyer, author of the bestselling classics Your Erroneous Zones and Pulling Your Own Strings, delves into the teachings of intellectuals of our past to mine values and wisdom for the present.   ""What do our ancestral scholars, whom we consider the wisest and most spiritually advanced, have to say... Read more

Le pouvoir d'un chagrin d'amour

By: Josette Stanké

Narrated by: Josette Stanké

Length: 45 minutes

Abridged: No

Un chagrin nous étreint lorsque l'amour que l'on donne n'a plus personne pour le recevoir. Il perd son pouvoir de porter du sens à notre vie et de la valeur à notre être. Un chagrin se guérit lorsqu'il a permis de revenir en son cœur, d'y réanimer l'amour endolori et de l'ouvrir à l'affection de soi. C'est l'amour de soi qui guérit le chagrin... Read more

Le pouvoir d'un chagrin d'amour

By: Josette Stanké

Narrated by: Josette Stanké

Length: 45 minutes

Abridged: No

Un chagrin nous étreint lorsque l'amour que l'on donne n'a plus personne pour le recevoir. Il perd son pouvoir de porter du sens à notre vie et de la valeur à notre être. Un chagrin se guérit lorsqu'il a permis de revenir en son cœur, d'y réanimer l'amour endolori et de l'ouvrir à l'affection de soi. C'est l'amour de soi qui guérit le chagrin... Read more

What I Believe And Deep Relaxation - Abridged

By: Louise Hay

Narrated by: Louise Hay

Length: 38 minutes

Abridged: Yes

This audio combination expresses Louise's basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep. Read more

The Fast Track One-Day Detox Diet - Abridged

By: Ann Louise Gittleman, Ph.D., CNS

Narrated by: Ann Louise Gittleman, Ph.D., CNS

Length: 3 hours 24 minutes

Abridged: Yes

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?

Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick,... Read more

The Soul of Creativity

By: Oriah MountainDreamer

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

Oriah Mountain Dreamer believes creativity is a necessary part of an engaged and fulfilling life, and a valuable key to our spirituality. We often feel self-indulgent when we take time out for self-expression, but she helps us recognize why it's one of the most important things we do all day. Read more

And One More Thing Before You Go...

By: Maria Shriver

Narrated by: Maria Shriver

Length: 46 minutes

Abridged: No

Award-winning journalist, First Lady of California, and bestselling author Maria Shriver offers young women a powerful book on how to put your greatest gifts and even your shortcomings to work for you as you begin the rest of your life.

Graduating from high school is a big step for any girl. She is leaving her childhood behind and beginning the... Read more

The Likeability Factor

By: Tim Sanders

Narrated by: Stephen Hoye

Length: 6 hours 8 minutes

Abridged: No

Are you wondering how you can improve your relationships with your friends and family?

Are you curious how to get or keep the job of your dreams?

Do you want to become a more popular person?

This book will show you how to do all that by raising your likeability factor—or how much other people like you.

After all, life is a series of popularity... Read more

The Likeability Factor - Abridged

By: Tim Sanders

Narrated by: Tim Sanders

Length: 4 hours 56 minutes

Abridged: Yes

Are you wondering how you can improve your relationships with your friends and family?

Are you curious how to get or keep the job of your dreams?

Do you want to become a more popular person?

This book will show you how to do all that by raising your likeability factor—or how much other people like you.

After all, life is a series of popularity... Read more

I Need Your Love - Is That True? - Abridged

By: Byron Katie

Narrated by: Byron Katie

Length: 4 hours 47 minutes

Abridged: Yes

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything... Read more