Self-Improvement audiobooks

Wie man Grenzen setzt: Meistern Sie die Kunst des Nein-Sagens, hören Sie auf, anderen gefallen zu wollen, und verschaffen Sie sich Respekt, ohne sich schuldig zu fühlen

By: Andy Gardner

Narrated by: Marko Kraft

Length: 4 hours 45 minutes

Abridged: No

Alles, was Sie wissen müssen, um Grenzen zu setzen und gesunde Beziehungen zu führenMöchten Sie Grenzen setzen, ohne sich schuldig zu fühlen?Möchten Sie eine gesunde Work-Life-Balance haben?Wollen Sie den Mut haben, „Nein“ zu sagen?Haben Sie es satt, dass Menschen versuchen, Sie zu manipulieren?Dann ist dieses Buch genau das, was Sie... Read more

Empower Yourself: A Journey to Building Lasting Self-Esteem

By: Alexandra James

Narrated by: Alexandra James

Length: 3 hours 43 minutes

Abridged: No

The book "Empower Yourself: A Journey to Building Lasting Self-Esteem" can change your life. Making people feel good about themselves helps them reach their goals. There is a lot of information in this book about how low self-esteem can hurt your health, relationships, and happiness. You will learn to love and accept yourself more as you read... Read more

El Yo y El Ello

By: Sigmund Freud

Narrated by: Remigia de la Rosa

Length: 1 hour 39 minutes

Abridged: No

"El yo y el ello" de Sigmund Freud, aunque es una obra teórica del psicoanálisis, puede ofrecer claves desde una perspectiva de autoconocimiento y autoayuda. Freud explica cómo nuestra mente se estructura en tres partes:
El ello, donde residen nuestros deseos e impulsos inconscientes.
El yo, que actúa como el mediador entre nuestros deseos y la... Read more

Life and Social Skills for Tweens: Empowering Pre-Teens to Thrive with Essential Knowledge and Relationship Building Tools

By: Joss Reed

Narrated by: Ivan Busenius

Length: 4 hours 37 minutes

Abridged: No

Help Your Tween Shine: Life Skills and Social Skills for SuccessTwo manuscripts in one audiobook: Life Skills for Tweens: 135 Things Every Pre-Teen Should Know to Thrive in Life, from Achieving Goals and Making Smart Choices to Cooking, Budgeting, and More Social Skills for Tweens: The Ultimate Guide to Conflict Resolution, Communication, Making... Read more

Hipnosis para manifestar abundancia

By: Aloharmony

Narrated by: Kike Santander

Length: 5 hours 38 minutes

Abridged: No

Atraer abundancia y éxito a tu vida no tiene que ser complicado. Con la ayuda de la hipnoterapia, puedes cambiar tu mentalidad y abrirte a nuevas oportunidades. Este audiolibro de auto-hipnosis está diseñado para ayudarte a alinear tus pensamientos con la energía de la prosperidad y atraer la abundancia que mereces.Las ondas binaurales incluidas... Read more

Psychedelics and the Soul

By: Simon Yugler

Narrated by: Simon Yugler

Length: 12 hours 49 minutes

Abridged: No

A mythological journey through 10 archetypes of psychedelic healing: ancient stories, tangible tools, and depth psychology insights

Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical... Read more

Im Alltag Ruhe finden - Meditationen für ein gelassenes Leben (Ungekürzte Lesung)

By: Jon Kabat-Zinn

Narrated by: Herbert Schäfer

Length: TBA

Abridged: No

Das einfache Meditationshörbuch mit Übungen für jeden Tag Jon Kabat-Zinn erklärt leicht verständlich, wie wir mit Meditation Stress abbauen, uns entspannen und unsere Konzentration verbessern können. Denn Meditation und Achtsamkeit im Alltag sind einfache Mittel, um innere Ruhe zu finden, gelassener zu werden und gesund zu bleiben. Und... Read more

Hipnosis para tener sueños lúcidos

By: Aloharmony

Narrated by: Kike Santander

Length: 5 hours 38 minutes

Abridged: No

Los sueños lúcidos son una poderosa herramienta para mejorar tu creatividad, resolver problemas y explorar tu subconsciente. Con la hipnoterapia, puedes aprender a controlar tus sueños y aprovechar al máximo tu mundo onírico. Este audiolibro está diseñado para ayudarte a volverte consciente dentro de tus sueños y a moldear tus experiencias... Read more

Let's Move the Needle

By: Shannon Downey

Narrated by: Shannon Downey

Length: 6 hours 8 minutes

Abridged: No

Create change in the world with this inspiring guide to social activism, from the artist and craftivist behind Badass Cross Stitch.

Craftivism, or the space where art and activism meet, is a powerful, ever-evolving social justice movement that continues to grow and diversify as more voices and mediums take part in it. In Let's Move the Needle,... Read more

Die Kunst des InnSæi - Der isländische Weg zu Intuition und innerer Mitte (Ungekürzte Lesung)

By: Hrund Gunnsteinsdóttir

Narrated by: Ulrike Kapfer

Length: TBA

Abridged: No

Ein Liebesbrief an die komplexe und faszinierende Kraft des InnSæi, die Intuition, die in uns allen steckt Das isländische Wort "InnSæi" steht für unseren inneren Guide, die Stimme unserer Seele. Und das Beste: Unser Körper trägt bereits alles in sich, um ein ausgeglicheneres Leben führen zu können. Auf persönlicher Ebene hilft uns InnSæi... Read more

ECHOES OF SEPARATION: WHISPER OF REBIRTH

By: MANAS MONDAL

Narrated by: MANAS MONDAL

Length: 5 hours 28 minutes

Abridged: No

"Echoes of Separation: Whisper of Rebirth" is a transformative nonfiction self-help book that guides you through the journey of overcoming life's challenges and finding renewal. Through deeply personal narratives and powerful insights, this book explores how to break free from the grip of toxic situations and rise stronger from the ashes of... Read more

Managing Stress: Essential Strategies for a Balanced and Peaceful Life

By: Samuel Price

Narrated by: Samuel Price

Length: 2 hours 52 minutes

Abridged: No

"Managing Stress: Essential Strategies for a Balanced and Peaceful Life" is a complete book that is meant to give people the tools they need to deal with the problems that come up in modern life. This book goes into detail about what stress is, what causes it, what effects it has, and why it's so important to deal with it properly. The book is... Read more

Sleep Secrets: Unveiling the Wonders of Nighttime Transformation

By: Elias Thornton

Narrated by: Nick Porter

Length: 2 hours 5 minutes

Abridged: No

Sleep Secrets: Unveiling the Wonders of Nighttime Transformation
⭐⭐ Simplified Audio Guide ⭐⭐
Are you looking to progress in your career and solidify your knowledge by successfully unlocking profound sleep wisdom for ultimate rejuvenation?
Seeking a comprehensive guide that provides all necessary elements to unlock profound sleep wisdom for... Read more

Squirting for Beginners

By: Vera Vixen

Narrated by: Olivia Shakirova

Length: 1 hour 23 minutes

Abridged: No

Squirting for Beginners is an intimate and empowering guide that breaks down the myths, fears, and misconceptions surrounding one of the most elusive yet pleasurable aspects of sexual experience—squirting. Written by the acclaimed Vera Vixen and narrated by Olivia Shakirova, this audiobook takes listeners on a step-by-step journey of... Read more

How To Get Out Of Work

By: Alexander Oakes

Narrated by: Alexander Oakes

Length: 7 hours 18 minutes

Abridged: No

Nothing is really real, even if it is.Everything we do is self-serving, even nice/kind things.There is no objective right or wrong and anyone telling you otherwise is either a fool or lying. All communications at their core are manipulations, and therefore, every time we communicate with another person, verbal or non-verbal, we are manipulating... Read more

Bhakti-Yoga

By: Yashomatinandana Dasa

Narrated by: Jan Wolter

Length: TBA

Abridged: No

No animal can ask questions about God, but humans can. Dogs may go to a temple or eat the remnants of sanctified food, but their capacity to understand and relish spiritual life is limited. Humans have the rare opportunity in this life to experience the divine gift of God consciousness.
Our beloved teacher and spiritual master His Divine Grace... Read more

Nobody Is Coming to Save You

By: Scott Mann

Narrated by: Scott Mann & Mike Rowe

Length: 5 hours 9 minutes

Abridged: No

A New York Times bestselling author and leadership coach shares his invaluable secrets for successfully motivating people to action in low-trust, high-stakes environments.

For years, Scott Mann worked in low-trust, high stakes environments where nobody was coming to save him, his men, or the exhausted majority of Afghans they served. There, he... Read more

7 Reglas para vivir

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 2 hours 28 minutes

Abridged: No

¿Te has preguntado alguna vez si estás viviendo la vida que realmente quieres? ¿Si estás aprovechando al máximo tu potencial, tus talentos y tus oportunidades? ¿Si estás contribuyendo de alguna manera positiva al mundo que te rodea?O por el contrario, ¿te sientes atrapado en una rutina, insatisfecho con tu situación actual, frustrado por los... Read more

Donde entra en juego la fuerza de voluntad

By: Oslos Molina

Narrated by: Oslos Molina

Length: 19 minutes

Abridged: No

PRACTICAR el Tercer Paso es como abrir una puerta que todavía parece estar cerrada y bajo llave. Lo único que nos hace falta es la llave y la decisión de abrir la puerta de par en par. Sólo hay una llave, y es la de la buena voluntad. Al quitar el cerrojo con la buena voluntad, la puerta casi se abre por sí misma, y al asomarnos, veremos un... Read more

Re-Regulated

By: Anna Runkle

Narrated by: Anna Runkle

Length: 7 hours 29 minutes

Abridged: No

Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author!

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

Conventional trauma treatments (talk therapy and medication) simply don't work... Read more

The Wild Wool Shepherdess

By: Elizabeth Kneafsey

Narrated by: Elizabeth Kneafsey

Length: 6 hours 5 minutes

Abridged: No

Reconnect to the wisdom of the land, animals and the moon, and be inspired to find your power and freedom in this poetic memoir.

Do you long to be amongst nature, in the wild, remote, untouched places, where the moon nears full, and the energy is visible and present? Do you feel as if you don’t really belong, and that there is something missing... Read more

Los narcisistas y tú

By: Júlia Pascual

Narrated by: Silvia Gómez & Santiago Gómez

Length: 6 hours 7 minutes

Abridged: No

Una guía para lidiar con ellos en todos los ámbitos de nuestra vida y evitar caer en sus redes. De la mano de la psicóloga Júlia Pascual aprenderás cómo se construyen y funcionan las personalidades narcisistas, qué mecanismos emplean y los efectos que producen en los demás, ya sea en el ámbito de la pareja, el familiar, el laboral, o incluso con... Read more

Cómo manejar tus emociones

By: Santos Omar Medrano Chura

Narrated by: Marco Antonio

Length: 1 hour 52 minutes

Abridged: No

Las emociones son una parte esencial de nuestra vida. Nos ayudan a sentir, a comunicarnos, a tomar decisiones y a adaptarnos a las situaciones que nos rodean. Sin embargo, a veces las emociones pueden ser abrumadoras, confusas o difíciles de manejar. ¿Cómo podemos aprender a pensar, dominar y controlar lo que sentimos?Este audiolibro te ofrece... Read more

WITHIN THE PORTAL

By: Krishnanand Scott Spackey

Narrated by: Krishnanand Scott Spackey

Length: 12 hours 9 minutes

Abridged: No

On June 19, 2013 I was killed.      Dead in the street...     Mangled, bloody and…              DEAD.   Life can go from light to dark in an instant.
Krishnanand catapulted to the other side when he was hit in the face by a full-size SUV. While he remained in a Stage 3 Glasgow coma for nine days, he remained fully conscious in a celestial... Read more