Self-Improvement audiobooks

If You Knew Suzy

By: Jane Fischer & Carol Ann Ross

Narrated by: Megan Persichetti & Jane Fischer

Length: 6 hours 6 minutes

Abridged: No

“Do not go where the path may lead, go instead where there is no path and leave a trail.” -Ralph Waldo Emerson

Born with severe brain defects, Suzy was sentenced to a life of “nevers.” With the unwavering support of her mother, Jane, and extended family, Suzy’s miraculous journey has given many experts reason to question the medical textbooks... Read more

Strive

By: Venus Williams

Narrated by: Venus Williams & Joniece Abbott-Pratt

Length: 7 hours 18 minutes

Abridged: No

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage... Read more

Armed with Good Intentions

By: Wallo267

Narrated by: Wallo267

Length: 4 hours 56 minutes

Abridged: No

INSTANT NEW YORK TIMES BESTSELLER

Wallace “Wallo267” Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influence, and success. Now he shares his story with the trademark honesty that’s made him an inspiration to those who need it most.... Read more

别把想法一直放在脑子里

By: 高原

Narrated by: 思予甜

Length: 7 hours 31 minutes

Abridged: No

内容简介：深入挖掘人们“光说不练、光想不做”的心理根源——无用的思考，不必要的执着干扰信息太多完美主义无法专注怯懦、恐惧针对这些“病因”，对症下药、对症医治——8个矫正处方、60多项要点，治好“空想病”，晋级“行动派”！在美国广受推崇的“行为科学管理方法”。关注当下，简化目标，丢掉“该做的”，找到“想做的”，工作分解术在本书中，作者巧妙融合了身边常见的情境案例，一针见血指出问题，并给出行为矫正方案，让这本书有效到不行。 Read more

不生气的女人：女人唯有修心，才能得到幸福

By: 静柏心然

Narrated by: 海梅

Length: 6 hours 58 minutes

Abridged: No

内容简介：《心经》教给我们如何观照自心，随着心念的转变，我们的生命境遇也会有所改善。幸福美好的人生并不是由外力赐予的，而是我们在晓悟了心灵的力量和宇宙人生的真相之后，扭转了自己之前错误的观念，从烦恼和痛苦中脱离出来，这才实现了现实人生的转变和突破。
人，在吃饭穿衣、享受生活之外，还应当过一种有觉悟的生活。当我们愤怒时，要明白愤怒的源头在哪里；当我们被烦恼缠绕时，要能及时观照到烦恼的起因是什么。如果我们对自己的心念、情绪和想法完全没有察觉，那么就会成为烦恼习气的奴仆，终其一生都在痛苦中打转而不得出离。 Read more

别抑郁了，你的未来会更好

By: 吕欣

Narrated by: 甜乘、淳淳

Length: 6 hours 58 minutes

Abridged: No

内容简介：随着社会的高度发展，我们的生活越来越充裕，但同时也带出了一个问题，我们面临的压力也变得越来越大。于是，一部分人在面对压力的时候产生了心理上的问题。从2003年香港影星张国荣的纵身一跃，到著名主持人崔永元的抑郁症被曝光，越来越多的人加入到了抑郁症患者的行列，让我们不得不对这个心理问题进行重新审视。本书就是从这个角度出发，从纠正人们对抑郁症认识的种种误区开始，使人们能够正确对待抑郁症，进而从抑郁症的常识、调节和治疗等角度出发，尽可能详尽地使人们了解抑郁症，走出抑郁的沼泽，摆脱抑郁症的困扰。 Read more

Roar

By: Daniel Habif

Narrated by: Lee Osorio

Length: 6 hours 18 minutes

Abridged: No

Learn how to take life by the reins as never before by marrying the spiritual with the everyday in this international bestseller that is perfect for fans of the aspirational advice from Jay Shetty.

We all have a passion that drives us, whether it’s to perform God’s will or to fulfill our life’s purpose, but often, we are stunted by fears of... Read more

Reconnected

By: Carlos Whittaker

Narrated by: Carlos Whittaker

Length: 6 hours 44 minutes

Abridged: No

USA TODAY BESTSELLERRead by the author.Change your relationship with technology. Change your life.Share. Post. Reply…Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do about it. The constant flow of information affects our brains,... Read more

The Virgin Way

By: Richard Branson

Narrated by: Gildart Jackson

Length: 11 hours 26 minutes

Abridged: No

This is a book on leadership from someone who has never read a book on leadership in his life.

While building the Virgin Group over the course of forty years, Richard Branson has never shied away from tackling seemingly outlandish challenges that others (including his own colleagues on many occasions) considered sheer lunacy. He has taken on... Read more

Trauma and Attachment

By: Christina Reese, PhD, LCPC

Narrated by: Machelle Williams

Length: 10 hours 31 minutes

Abridged: No

Christina Reese has dedicated her life's work to helping those with trauma cope to live healthier, happier, and more fulfilling lives. In her book, Trauma and Attachment, she has created a resource to guide clients from a place of fear, anxiety, and trauma to healthy attachment.



In this comprehensive yet accessible book, Dr. Reese provides an... Read more

What About Me?

By: Joyce Meyer

Narrated by: Joyce Meyer

Length: 6 hours 53 minutes

Abridged: No

Experience the true satisfaction and power of living unselfishly with #1 New York Times bestselling author and renowned Bible teacher Joyce Meyer.
 
As we go about our daily lives, there is a little voice in our minds that’s always asking, “What about me?” Maybe your voice says, “When is it my turn to be noticed at work?” or “When will someone... Read more

Learning to Be Loved

By: David Bowden & Mart Green

Narrated by: David Bowden & Mart Green

Length: 6 hours 44 minutes

Abridged: No

Read by the authors.Are you feeling spiritually stuck? Release that frustration and discover a more natural way to relate to God in this biblically grounded, transformative book about how our passionate and creative God offers us gateways--that are already in our lives--to draw us closer to him.What if intimacy with God doesn't begin with us... Read more

安全感：告别不安和焦虑的心理学

By: 王坤

Narrated by: 海梅

Length: 5 hours 23 minutes

Abridged: No

内容简介：《安全感：告别不安和焦虑的心理学》万物互联的时代，即使足不出户，我们也可以与世界紧密连接。纷繁缭绕的信息、极度丰盈的物质，让人开阔了眼界，领略了新奇，却也加重了内心的不安。安全感，似乎成了这个时代昂贵的，每个人都背负着独属于自己的一份焦灼与忧虑，许多人的心理困扰和痛苦情绪，也都或多或少与安全感有关。到底是什么让人焦虑不安？安全感的缺失又从何而来？如何才能找回内心的平静与踏实？翻开这本书，它会帮你解答有关安全感的诸多谜题，并告诉你摆脱焦虑不安的有效方法，同时让你深刻地认识到一个真相：关于内心的答案，要向内去找寻——你，才是安全感真正的标尺。 Read more

How to Chase Change

By: Alexis Fernandez-Preiksa

Narrated by: Alexis Fernandez-Preiksa

Length: 6 hours 8 minutes

Abridged: No

Host of the hit podcast Do You F*****g Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life—from your physical and mental health to your relationships, career, self-confidence, and beyond—in this actionable, step-by-step 30-day program.

If you want to change your life, but you don’t know... Read more

不焦虑的女人：女人唯有放下，才能得到静心

By: 静柏心然

Narrated by: 海梅

Length: 7 hours 6 minutes

Abridged: No

内容简介：都说心里焦虑很普通，但这种心病的危害有多大，你知道吗？精神抑郁，情绪多变，浑身乏力，甚至对人生开始保有敌视的心态。也许你会说，这不过是生活压力大的表现。殊不知，您正在被焦虑烦恼重重围困，你的内心不得安宁，你的生活也难有快乐。对于一个女人来说，若是能放下妄念执着，顿悟生命的真谛，那么即便她身在烦恼中，也能保持心灵的自在自为，她的生命质量自然也要比寻常人高。若我们对《金刚经》有多了解，便会领悟到，时间纷纭万象，不过是因缘聚合、刹那生灭，其本意上是一种“空性”，也并非是生命的真相，因此我们没必要执着，也无须焦虑。 Read more

Written in the Stars

By: Kate Rose

Narrated by: Billie Baird

Length: 8 hours 26 minutes

Abridged: No

Learn the secrets to recognizing genuine and lasting love

Wouldn’t you like a cheat sheet telling you whether a relationship is meant to last? Bestselling author Kate Rose gives you the insight you need to differentiate between soulmate, twin flame, and karmic relationships. Using an astrological birth chart — a cosmic fingerprint — you can see... Read more

Run Over By the Grace Train

By: Joby Martin

Narrated by: Joby Martin

Length: 8 hours 54 minutes

Abridged: No

Grace is at the center of the Christian faith, and yet it’s so often misunderstood, abused, and misrepresented. This book explores what happens when the incomparable power of God’s grace meets our deepest needs.

Grace is one of the most important concepts in Christianity, and it’s also one of the most misunderstood, misapplied, and most abused.... Read more

Beziehungskonferenz: Wege zu einem konstruktiven Miteinander

By: Linda Adams

Narrated by: Ingo Take

Length: 7 hours 22 minutes

Abridged: No

Ein effektives Trainingsprogramm für mehr Selbstverwirklichung! Das berühmte Gordon-Trainingskonzept hat bereits Millionen Menschen dabei unterstützt, sich und andere besser zu verstehen. In Zusammenarbeit mit Thomas Gordon übertragen Linda Adams und Elinor Lenz nun das "Konferenz"-Konzept auf den Bereich "Selbstverwirklichung innerhalb der... Read more

The Physics of Miraculous Healing

By: Joseph Selbie

Narrated by: Jonathan Todd Ross

Length: 4 hours 37 minutes

Abridged: No

During a near-death experience, an end-stage terminal cancer patient had a profound, emotionally transformative experience in which she let go of all fear—she rallied and became cancer free in a few short weeks. A devout woman, body twisted, wasted, and brought to the brink of death by years of multiple sclerosis, heard a Voice, stood up, and... Read more

Transform Your Business: The Ultimate Guide to Lasting Success

By: Preston Warrick

Narrated by: Rob Williamson

Length: 2 hours 28 minutes

Abridged: No

Transform Your Business: The Ultimate Guide to Lasting Success
⭐⭐ Simplified Guide & Explanations Included ⭐⭐
Are you aiming to advance your career and reinforce your understanding to achieve lasting success in the business world?
Looking for a comprehensive guide that encompasses everything you need to unlock your business potential and... Read more

Believe You Are Enough: Transform Your Life with Confidence

By: Elliot Hawthorne

Narrated by: Rob Williamson

Length: 2 hours 19 minutes

Abridged: No

Believe You Are Enough: Transform Your Life with Confidence
⭐⭐ Simplified Guide & Explanations Included⭐⭐
Are you looking to elevate your self-confidence and truly believe in your innate worth?
Seeking a comprehensive guide that provides all the necessary tools to unlock your potential and transform your life?
Your search ends here!
This... Read more

Shame on You

By: Melissa Petro

Narrated by: Melissa Petro

Length: 10 hours

Abridged: No

In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in an over-exposed, image-obsessed world.

For millions of... Read more

Creative Breakthroughs: Show Your Work and Keep Moving Forward

By: Miles Thatcher

Narrated by: Rob Williamson

Length: 2 hours 37 minutes

Abridged: No

Creative Breakthroughs: Show Your Work and Keep Moving Forward
⭐⭐ Simplified Guide & Explanations Included ⭐⭐
Are you looking to progress in your creative career and solidify your knowledge by successfully mastering the art of innovation and continuous advancement?
Seeking a comprehensive guide that provides all the necessary elements to spark... Read more

MEDITATION FOR PERSONAL GROWTH

By: Ashley Fitzgerald

Narrated by: Sarah Volpi

Length: 2 hours 9 minutes

Abridged: No

Embark on a transformative journey with this comprehensive guide to meditation, designed to help you deepen your self-awareness, cultivate mindfulness, and embrace change. Whether you're new to meditation or looking to expand your practice, this book offers practical insights, techniques, and advanced strategies to support your personal growth.... Read more