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You Have a Brain by Ben Carson, M.D.
You Have a Brain
Ben Carson, M.D.
You Have a Brain by Ben Carson, M.D.

You Have a Brain

By: Ben Carson, M.D.

Narrated by: Dan John Miller

Length: 6 hours 8 minutes

Abridged: No

Eight proven principles to help you overcome your self-doubt, conquer your fear of the future, reverse negative thoughts about yourself, and hurdle any other obstacles standing between you and your dreams.But instead of letting his circumstances control him, Dr. Carson took control of his attitude and actions, leading to his discovery of eight... Read more

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Get Big Series: Shoulders by Trevor Clinger
Get Big Series: Shoulders
Trevor Clinger
Get Big Series: Shoulders by Trevor Clinger

Get Big Series: Shoulders

By: Trevor Clinger

Narrated by: K. Zens

Length: 5 minutes

Abridged: No

Get ready to elevate your shoulder game with this targeted workout designed to sculpt and strengthen this pivotal joint. As a seasoned Certified Personal Trainer accredited by the National Federation of Professional Trainers, I bring over three years of expertise to this routine. From shoulder presses to lateral raises, each exercise is... Read more

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Top 10 Trainer Recommended Triceps Exercises by Trevor Clinger
Top 10 Trainer Recommended Triceps Exercises
Trevor Clinger
Top 10 Trainer Recommended Triceps Exercises by Trevor Clinger

Top 10 Trainer Recommended Triceps Exercises

By: Trevor Clinger

Narrated by: Mike Carta

Length: 12 minutes

Abridged: No

Discover the often overlooked power of triceps muscles with a collection of proven exercises designed to sculpt and strengthen your arms. As a certified personal trainer recognized by the National Federation of Professional Trainers, I've witnessed firsthand the transformative results these workouts can yield. From enhancing triceps shape to... Read more

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Green Means Go: High Intensity Interval Training With Traffic Lights by Trevor Clinger
Green Means Go: High Intensity Interval Training With Traffic Lights
Trevor Clinger
Green Means Go: High Intensity Interval Training With Traffic Lights by Trevor Clinger

Green Means Go: High Intensity Interval Training With Traffic Lights

By: Trevor Clinger

Narrated by: Mike Pyrc

Length: 4 minutes

Abridged: No

After years of extensive jogging and experimentation with various training methods, I've developed an optimal training approach. High-intensity interval training (HIIT) has long been recognized as the most effective method for enhancing speed and endurance in runners. Unlike costly gym memberships and trendy fitness clubs that can veer you off... Read more

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Alcohol: The Truth by Trevor Clinger
Alcohol: The Truth
Trevor Clinger
Alcohol: The Truth by Trevor Clinger

Alcohol: The Truth

By: Trevor Clinger

Narrated by: Oscar Taylor-Kent

Length: 6 minutes

Abridged: No

This book delves into the complexities of alcohol consumption, shedding light on its often overlooked consequences. Through a critical lens, this article challenges societal norms and prompts readers to reconsider their relationship with alcohol. Authored by a Certified Personal Trainer from the National Federation of Professional Trainers, this... Read more

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Get Big Series: Arms by Trevor Clinger
Get Big Series: Arms
Trevor Clinger
Get Big Series: Arms by Trevor Clinger

Get Big Series: Arms

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 5 minutes

Abridged: No

Unlock the secret to sculpting powerful arms with precision and expertise. Delve into the intricate connection between mind and muscle as you embark on a transformative journey targeting the biceps and triceps. Designed by a seasoned Certified Personal Trainer, this comprehensive guide guarantees results, leaving your arms begging for more. With... Read more

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Exercises That Will Rip Your Abs To Shreds by Trevor Clinger
Exercises That Will Rip Your Abs To Shreds
Trevor Clinger
Exercises That Will Rip Your Abs To Shreds by Trevor Clinger

Exercises That Will Rip Your Abs To Shreds

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 12 minutes

Abridged: No

Discover the path to sculpted abs with expert guidance! As a certified personal trainer endorsed by the National Federation of Professional Trainers, I reveal ten top-tier exercises designed to carve out your dream six-pack. Whether you're aiming for a New Year's resolution or prepping for summer, this guide equips you with the essential... Read more

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Strength Training For Children by Trevor Clinger
Strength Training For Children
Trevor Clinger
Strength Training For Children by Trevor Clinger

Strength Training For Children

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 16 minutes

Abridged: No

Dive into the realm of weight training for children and adolescents in this comprehensive guide. Discover the myriad benefits of training, along with potential pitfalls to watch out for before embarking on a strength program. Suitable for both parents and young athletes, this resource equips readers with vital insights for a safe and effective... Read more

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How To Deadlift Correctly by Trevor Clinger
How To Deadlift Correctly
Trevor Clinger
How To Deadlift Correctly by Trevor Clinger

How To Deadlift Correctly

By: Trevor Clinger

Narrated by: Brian B. Dobbs

Length: 3 minutes

Abridged: No

Elevate your fitness regimen with this essential exercise. Discover how the deadlift targets multiple muscle groups, fostering overall strength and posture improvement. As a certified personal trainer, I offer expert guidance suitable for all fitness levels, ensuring proper form and maximum results. Join me on the journey to a stronger,... Read more

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Get Big Series: Chest by Trevor Clinger
Get Big Series: Chest
Trevor Clinger
Get Big Series: Chest by Trevor Clinger

Get Big Series: Chest

By: Trevor Clinger

Narrated by: Ronnie Miller

Length: 3 minutes

Abridged: No

Discover the ultimate chest workout regimen that unlocks power and confidence, essential for every individual. Delve into targeted exercises designed to sculpt the upper-pecs, lower-pecs, and mid-pecs, maximizing their growth potential. Authored by a dedicated Certified Personal Trainer with a commitment to health and continuous learning, this... Read more

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The Top 4 Treadmill Workouts by Trevor Clinger
The Top 4 Treadmill Workouts
Trevor Clinger
The Top 4 Treadmill Workouts by Trevor Clinger

The Top 4 Treadmill Workouts

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 7 minutes

Abridged: No

Stuck indoors due to weather or environmental constraints? For outdoor runners itching for endurance training, the treadmill becomes a necessary alternative. But repetitive treadmill routines can be dull. It's time to inject excitement into your treadmill sessions. Explore four dynamic workouts inspired by high-intensity interval training (HIIT)... Read more

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The Best Treadmill Advice Ever by Trevor Clinger
The Best Treadmill Advice Ever
Trevor Clinger
The Best Treadmill Advice Ever by Trevor Clinger

The Best Treadmill Advice Ever

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 1 minute

Abridged: No

Unlock the Secret to Doubling Your Treadmill Workout Gains! Discover expert tips meticulously crafted to supercharge your fitness routine. Authored by a certified fitness professional with over three years of successful re-certification, this concise article distills years of expertise into easily digestible advice. Dive into the world of health... Read more

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Get Big Series: Legs by Trevor Clinger
Get Big Series: Legs
Trevor Clinger
Get Big Series: Legs by Trevor Clinger

Get Big Series: Legs

By: Trevor Clinger

Narrated by: Trevor Clinger

Length: 4 minutes

Abridged: No

Discover the incredible potential of your lower body with this comprehensive guide. From providing essential support and stability to unlocking impressive strength, your legs are the unsung heroes of everyday movement. Despite their vital role, they often receive minimal attention in the gym. This article unveils a proven workout regimen... Read more

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Unbroken (The Young Adult Adaptation) by Laura Hillenbrand
Unbroken (The Young Adult Adaptation)
Laura Hillenbrand
Unbroken (The Young Adult Adaptation) by Laura Hillenbrand

Unbroken (The Young Adult Adaptation)

By: Laura Hillenbrand

Narrated by: Edward Herrmann

Length: 8 hours 7 minutes

Abridged: No

In this captivating and lavishly illustrated young adult edition of her award-winning #1 New York Timesย bestseller, Laura Hillenbrand tells the story of a former Olympian's courage, cunning, and fortitude following his plane crash in enemy territory. This adaptation of Unbroken introduces a new generation to one of history's most thrilling... Read more

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Grace, Gold, and Glory by Gabrielle Douglas
Grace, Gold, and Glory
Gabrielle Douglas
Grace, Gold, and Glory by Gabrielle Douglas

Grace, Gold, and Glory

By: Gabrielle Douglas

Narrated by: Haleakala Wilson

Length: 4 hours 16 minutes

Abridged: No

The inspiring autobiography from Gabrielle Douglasโ€”the first African-American gymnast in Olympic history to become the individual All-Around championโ€”revealing her journey from the time she first entered a gym to her gold-medal-winning performances.In the 2012 London Olympics, US gymnast Gabrielle Douglas stole hearts and flew high as the... Read more

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Explosive Shoulders: Exercises To Make Your Shoulders Look Like Boulders by Trevor Clinger
Explosive Shoulders: Exercises To Make Your Shoulders Look Like Boulders
Trevor Clinger
Explosive Shoulders: Exercises To Make Your Shoulders Look Like Boulders by Trevor Clinger

Explosive Shoulders: Exercises To Make Your Shoulders Look Like Boulders

By: Trevor Clinger

Narrated by: Nick Hart

Length: 10 minutes

Abridged: No

Discover the secret to commanding presence in the dating arena with powerful shoulders. Symbolizing confidence and dominance, broad shoulders are a non-negotiable asset. In this guide, I unveil five targeted exercises meticulously crafted to sculpt your shoulders into pillars of strength. As a certified personal trainer accredited by the... Read more

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Live Original by Sadie Robertson
Live Original
Sadie Robertson
Live Original by Sadie Robertson

Live Original

By: Sadie Robertson

Narrated by: Alex Robertson Mancuso

Length: 5 hours 15 minutes

Abridged: No

Sadie Robertsonโ€”former star of A&Eโ€™s Duck Dynasty and daughter of Willie and Korie Robertsonโ€”shares her outlook on life as she opens up about herself and the values that make her family what it is.

Sadie Robertson represents everything that a well-adjusted teenager should be, even while growing up in the spotlight on Duck Dynasty. She... Read more

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On Two Feet and Wings by Abbas Kazerooni
On Two Feet and Wings
Abbas Kazerooni
On Two Feet and Wings by Abbas Kazerooni

On Two Feet and Wings

By: Abbas Kazerooni

Length: 4 hours 35 minutes

Abridged: No

He is in a foreign country, he is alone, and he is just a boy...Abbas Kazerooni is not yet ten, but heโ€™s suddenly forced to leave his parents, his friendsโ€”his entire worldโ€”and flee Tehran. The Iran-Iraq war is at its bloodiest, and the Ayatollahs who rule Iran have reduced the recruitment age for the army. If Abbas doesnโ€™t escape, itโ€™s almost... Read more

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Eyes Wide Open by Paul Fleischman
Eyes Wide Open
Paul Fleischman
Eyes Wide Open by Paul Fleischman

Eyes Wide Open

By: Paul Fleischman

Length: 3 hours 12 minutes

Abridged: No

What's really going on with the environment - in our own backyards and the wider world? Conflicting information is offered by websites, magazines, and documentaries that blur the line between news and opinion. Not every report is reliable; not every interest group is actually composed of concerned citizens. In this dynamic account, award-winning... Read more

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Bodybuilding: The 10 Rules That Must Be Followed by Trevor Clinger
Bodybuilding: The 10 Rules That Must Be Followed
Trevor Clinger
Bodybuilding: The 10 Rules That Must Be Followed by Trevor Clinger

Bodybuilding: The 10 Rules That Must Be Followed

By: Trevor Clinger

Narrated by: Adah F. Kennon

Length: 32 minutes

Abridged: No

Unlock the secrets to optimal fitness with this definitive guide. Whether you're a novice or a seasoned bodybuilder seeking breakthroughs, these 10 rules are your roadmap to success. Delve into this meticulously researched essay, enriched by insights from IFBB pros and the author's own expertise. Gain a competitive edge as you expand your... Read more

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The Playground Workout by Trevor Clinger
The Playground Workout
Trevor Clinger
The Playground Workout by Trevor Clinger

The Playground Workout

By: Trevor Clinger

Narrated by: Jonathan

Length: 11 minutes

Abridged: No

Discover a workout regimen that defies the notion of monotony and injects exhilarating fun into fitness. Through rigorous testing and meticulous development, I present a workout accessible to all levels of athleticism. Far from a mere novelty, this routine challenges seasoned athletes while remaining accessible to beginners. No playground... Read more

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Positive by Paige Rawl & Ali Benjamin
Positive
Paige Rawl & Ali Benjamin
Positive by Paige Rawl & Ali Benjamin

Positive

By: Paige Rawl & Ali Benjamin

Narrated by: Paige Rawl & Jay Asher

Length: 6 hours 48 minutes

Abridged: No

An astonishing memoir for the untold number of children whose lives have been touched by bullying.ย Positiveย is a must-read for teens, their parents, educators, and administratorsโ€”a brave, visceral work that will save lives and resonate deeply.Paige Rawl has been HIV positive since birth, but growing up, she never felt like her illness defined... Read more

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The Family Romanov: Murder, Rebellion, and the Fall of Imperial Russia by Candace Fleming
The Family Romanov: Murder, Rebellion, and the Fall of Imperial Russia
Candace Fleming
The Family Romanov: Murder, Rebellion, and the Fall of Imperial Russia by Candace Fleming

The Family Romanov: Murder, Rebellion, and the Fall of Imperial Russia

By: Candace Fleming

Narrated by: Kimberly Farr, Eugene Alper, Mark Deakins, Juli...

Length: 9 hours 22 minutes

Abridged: No

โ€œ[A] superb history.... In these thrilling, highly readable pages, we meet Rasputin, the shaggy, lecherous mystic...; we visit the gilded ballrooms of the doomed aristocracy; and we pause in the sickroom of little Alexei, the hemophiliac heir who, with his parents and four sisters, would be murdered by the Bolsheviks in 1918.โ€ โ€”The Wall Street... Read more

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Popular by Maya Van Wagenen
Popular
Maya Van Wagenen
Popular by Maya Van Wagenen

Popular

By: Maya Van Wagenen

Narrated by: Amber Faith & Lee Adams

Length: 6 hours 43 minutes

Abridged: No

A touchingly honest, candidly hysterical memoir from breakout teen author Maya Van WagenenStuck at the bottom of the social ladder at โ€œpretty much the lowest level of people at school who arenโ€™t paid to be here,โ€ Maya Van Wagenen decided to begin a unique social experiment: spend the school year following a 1950s popularity guide, written by... Read more

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