Give audiobooks, support local bookstores! Start gifting
Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep by Soma Sonics - The Sonic Sanctuary
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today

Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep

High Coherence Soundscape For Vibrational Sound Therapy

$23.09

Get for $14.99 with membership
Narrator Soma Sonics - The Sonic Sanctuary

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

Learn more
Length 13 hours 49 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

Feeling stressed, anxious, or struggling to sleep?

This premium collection is designed to help you unlock the power of sound for deep healing. Chronic stress and anxiety can throw your autonomic nervous system (ANS) out of balance, keeping you stuck in "fight-or-flight" mode. This can lead to a range of physical and mental health issues.

Here's how this collection can help:

***** Calm Your ANS: Harmonic frequencies carefully crafted to activate your body's natural relaxation response.
***** Rest, Relax, Repair: Gentle soundscapes guide you into a deep state of peace, allowing your mind to quiet and your body to heal.
***** Reduce Stress & Anxiety: Melt away tension and soothe worries with calming melodies and nature's serenades.
***** Improve Sleep: Drift off to sleep naturally with peaceful soundscapes designed to combat insomnia.
***** Manage Chronic Pain: Soothe discomfort and promote relaxation, offering a natural approach to pain management.

This collection is perfect for anyone seeking to:

- Find relief from stress and anxiety
- Combat insomnia and improve sleep quality
- Manage chronic pain naturally
- Promote overall well-being and relaxation

With 19 unique tracks and a total running time of almost 14 hours, discover the perfect soundscape for your needs. Embrace the healing power of sound and start your journey to a calmer, healthier you!

--

Reviews:

Night_Owl_Natalie (5 stars): This is a game-changer for my sleep! I used to struggle to unwind after work, constantly feeling on edge. But these soundscapes are amazing! The ocean waves one puts me right to sleep, and I wake up feeling refreshed for the first time in ages. Highly recommend!

HolyJohn12 (5 stars): Wow! This is exactly what I needed for my anxiety. The binaural beats are subtle but powerful, and the nature sounds are so calming. I use them during meditation now too, and it's helped me reach a much deeper state of relaxation. โ€โ™‚๏ธ

BusyManiac1978 (5 stars): As a busy mom, stress is my constant companion. These soundscapes are my new lifesaver! Just 15 minutes with the crystal bowls in the evening helps me melt away the tension and reconnect with myself. Feeling so much calmer and more centered now.

HankPrank (5 stars): Chronic headaches were ruining my life. Tried everything, but nothing worked. Then I found this! The calming-frequency sounds are like magic. They don't eliminate my headaches completely, but they definitely take the edge off and make them much more manageable. Huge relief!

Thomas C. (5 stars): I was skeptical at first, but the science behind this is fascinating. And it actually works! Downloaded the app and started using the soundscapes while working. My focus has improved dramatically, and I feel much less stressed throughout the day. Definitely worth checking out!

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

Sign up today

Reviews

Night_Owl_Natalie (5 stars): This is a game-changer for my sleep! I used to struggle to unwind after work, constantly feeling on edge. But these soundscapes are amazing! The ocean waves one puts me right to sleep, and I wake up feeling refreshed for the first time in ages. Highly recommend! CoreJohn (5 stars): Wow! This is exactly what I needed for my anxiety. The binaural beats are subtle but powerful, and the nature sounds are so calming. I use them during meditation now too, and it's helped me reach a much deeper state of relaxation. โ€โ™‚๏ธ BusyManiac1978 (5 stars): As a busy mom, stress is my constant companion. These soundscapes are my new lifesaver! Just 15 minutes with the crystal bowls in the evening helps me melt away the tension and reconnect with myself. Feeling so much calmer and more centered now. HankTHEPrank (5 stars): Chronic headaches were ruining my life. Tried everything, but nothing worked. Then I found this! The calming-frequency sounds are like magic. They don't eliminate my headaches completely, but they definitely take the edge off and make them much more manageable. Huge relief! Thomas Gordon (5 stars): I was skeptical at first, but the science behind this is fascinating. And it actually works! Downloaded the app and started using the soundscapes while working. My focus has improved dramatically, and I feel much less stressed throughout the day. Definitely worth checking out! Expand reviews
Give audiobooks, support local bookstores! Start gifting