Health audiobooks

The Anxious Generation

By: Jonathan Haidt

Narrated by: Sean Pratt & Jonathan Haidt

Length: 10 hours 32 minutes

Abridged: No

THE INSTANT #1 NEW YORK TIMES BESTSELLER • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.

“With tenacity and candor, Haidt lays out the consequences that have come with allowing kids to... Read more

The Body Keeps the Score

By: Bessel van der Kolk, M.D.

Narrated by: Sean Pratt

Length: 16 hours 15 minutes

Abridged: No

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more

Sociopath

By: Patric Gagne

Narrated by: Patric Gagne

Length: 11 hours 6 minutes

Abridged: No

The acclaimed New York Times bestselling memoir of the author’s struggle to understand her own sociopathy and shed light on the often maligned and misunderstood mental disorder.

“A cross between a podcast by relationship therapist Esther Perel and a salacious tell-all.” —San Francisco Chronicle

Patric Gagne realized she made others uncomfortable... Read more

Outlive

By: Peter Attia, MD

Narrated by: Peter Attia, MD

Length: 17 hours 7 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
 
“One of the most important books you’ll ever... Read more

The New Menopause

By: Mary Claire Haver, MD

Narrated by: Mary Claire Haver, MD

Length: 9 hours 45 minutes

Abridged: No

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering... Read more

Want

By: Gillian Anderson

Narrated by: Anonymous & Gillian Anderson

Length: 11 hours 59 minutes

Abridged: No

A collection of sexual fantasies from women around the world, Want is a revelatory, sensational, and game-changing exploration of women’s sexuality that asks, and answers: How do women feel about sex when they have the freedom to be totally anonymous?“The book you hold in your hands started as an invitation to women across the world, a call for... Read more

The Best Minds

By: Jonathan Rosen

Narrated by: Jonathan Rosen

Length: 16 hours 43 minutes

Abridged: No

PULITZER PRIZE FINALIST •  Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People

One of Barack Obama's Favorite Books of 2023

“Brave and nuanced . . . an act of tremendous compassion and a literary triumph.” —The New York Times

“Immensely emotional and unforgettably haunting.” —The Wall... Read more

Rest Is Resistance

By: Tricia Hersey

Narrated by: Tricia Hersey

Length: 5 hours 26 minutes

Abridged: No

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

I Haven’t Been Entirely Honest with You

By: Miranda Hart

Narrated by: Miranda Hart

Length: 10 hours 9 minutes

Abridged: No

Brought to you by Penguin.

A Sunday Times bestseller

Packed with hard-won wisdoms and gentle revelations, this is Miranda's honest exploration of the lessons that have helped her.

Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Basically, I have had an unexpectedly... Read more

Come As You Are: Revised and Updated

By: Emily Nagoski

Narrated by: Emily Nagoski

Length: 11 hours 29 minutes

Abridged: No

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more

Breath

By: James Nestor

Narrated by: James Nestor

Length: 7 hours 18 minutes

Abridged: No

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you... Read more

The Myth of Normal

By: Gabor Maté, MD & Daniel Maté

Narrated by: Daniel Maté

Length: 18 hours 12 minutes

Abridged: No

The instant New York Times bestseller

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more

Good Energy

By: Casey Means, MD & Calley Means

Narrated by: Casey Means, MD

Length: 11 hours 53 minutes

Abridged: No

A bold new vision for optimizing our health now and in the future

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
    Our ability to prevent and reverse these... Read more

Self-Compassion

By: Kristin Neff

Narrated by: Xe Sands

Length: 8 hours 59 minutes

Abridged: No

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and... Read more

Why We Sleep

By: Matthew Walker

Narrated by: Steve West

Length: 13 hours 51 minutes

Abridged: No

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more

The Radium Girls

By: Kate Moore

Narrated by: Angela Brazil

Length: 15 hours 52 minutes

Abridged: No

1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.


As the... Read more

Come Together

By: Emily Nagoski, PhD

Narrated by: Emily Nagoski, PhD

Length: 12 hours 1 minute

Abridged: No

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

The Way Out

By: Alan Gordon & Alon Ziv

Narrated by: Alan Gordon

Length: 4 hours 50 minutes

Abridged: No

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.

Alan Gordon, a psychotherapist and the... Read more

We Will Rest!

By: Tricia Hersey

Narrated by: Tricia Hersey

Length: 1 hour 17 minutes

Abridged: No

Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance
 
We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The... Read more

Dopamine Nation

By: Dr. Anna Lembke

Narrated by: Dr. Anna Lembke

Length: 6 hours 11 minutes

Abridged: No

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more

Divergent Mind

By: Jenara Nerenberg

Narrated by: Tegan Ashton Cohan

Length: 6 hours 37 minutes

Abridged: No

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more

The Color of Everything

By: Cory Richards

Narrated by: Cory Richards

Length: 11 hours 19 minutes

Abridged: No

A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights.

“An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of Becoming Nicole

“In order to escape madness, I will live madly. I... Read more

Somatic Internal Family Systems Therapy

By: Susan McConnell

Narrated by: Julie Slater

Length: 12 hours 53 minutes

Abridged: No

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.

Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard... Read more

ADHD is Awesome

By: Penn Holderness & Kim Holderness

Narrated by: Penn Holderness, Kim Holderness, Nathan Rosboro...

Length: 8 hours 48 minutes

Abridged: No

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the... Read more