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药膳食疗治百病 by 王启才
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药膳食疗治百病

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Narrator 晨曦

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Length 10 hours 39 minutes
Language Chinese
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Summary

内容简介:
药膳,中国特有的营养调理膳食。膳意为饭食,即中药与食物相配伍而成的膳食,是中国传统医学知识与烹调经验相结合的产物。简言之,药膳即药材与食材相配伍而做成的美食。药膳发源于我国传统的饮食和中医食疗文化。
本书以调理身体为目的,将内容分为两部分。前面将药膳的概念、功效向读者娓娓道来;然后以中医的"气"、"血"、"阴"、"阳"为划分依据,从辨证施治、补养脏腑的角度出发,精选出我国传统医籍中近千种养生治病名药,并根据各药材的功效、适应证等罗列简便易行、疗效显著的方剂。此外,本书在每一节的最后还罗列了许多各大药房常见的滋补养生成品,让读者在面对市面上的各种补品时不再迷茫、盲目。本书就是读者科学进补、药膳食疗的指导老师。真可谓"一书在手,健康不愁!
作者简介:
王启才 ,药大学国际教育学院教授、硕士研究生导师。兼任中国中医药科普学会副秘书长,中国针灸学会临床分会秘书长,美国自然医学研究院荣誉院士,美国纽约中医学院客座教授,加拿大中医研究院学术顾问,香港中医药研究院顾问、客座教授。2010年被江苏电视台聘为《万家灯火》健康养生节目金牌主讲专家。从事中医、针灸教学、临床工作40多年,在国内外医学刊物上发表学术文章近200篇,发表中医药科普文章300多篇,主编和参编著作50余部。2006年荣获"全国先进科技工作者"光荣称号; 2010年荣获全国首届中医药科普讲座"金话筒"奖。

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Give audiobooks, support local bookstores! Start gifting