Abridged

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Perfect Weight - Abridged

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

Perfect Health Library

by Deepak Chopra, M.D.

Narrator Deepak Chopra, M.D.

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Length 1 hour 31 minutes

Language English

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Summary

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

Self-Improvement Health Nonfiction