Abridged

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Restful Sleep - Abridged

The Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra, M.D.

Narrator Deepak Chopra, M.D.

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Length 1 hour 32 minutes

Language English

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Summary

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

Health Nonfiction