Author:
Jamie Cook
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Learn moreKeto Vegan Cookbook for Beginners 2019
30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Effective Weight Loss - Keto Diet Combined)
Narrator
Chris Johnson
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Length
3 hours 44 minutes
Language
English
Summary
30-Day challenge for a ketogenic vegetarian diet
When you start a ketogenic diet, you will increase mental focus and boost your energy!
This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!
What you will find in this book:
• How to lose weight
• How to Increase strong bone formation
• How to decrease sugar blood levels
• How to reduce risk of cardiovascular cancer
• How to reduce pain from arthritis
• How to increase athletic endurance
This book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner divided for each day to make your diet easier.
There are no reasons to not start!Get this book today and let's cook!Audiobook details
Narrator:
Chris Johnson
ISBN:
9781094270029
Length:
3 hours 44 minutes
Language:
English
Publisher:
Jamie Cook
Publication date:
April 4, 2020
Edition:
Unabridged
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