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Dr. Perricone's 7 Secrets to Beauty, Health and Longevity by Dr. Nicholas Perricone

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Dr. Perricone's 7 Secrets to Beauty, Health and Longevity

The Miracle of Cellular Rejuvenation

by Dr. Nicholas Perricone

Narrator Jeff Woodman

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Length TBA

Language English

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Summary
About the author
About the narrator

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners:

• Stay slender
• Strengthen bones
• Have great sex
• Improve memory
• Increase energy
• Boost immunity
• Sleep soundly
• Feel fantastic

Including cutting edge information on nutrition and supplements and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.

Health Nonfiction

Nicholas Perricone, M.D., is the author of the New York Times bestsellers The Wrinkle Cure, The Perricone Prescription, and The Perricone Promise. He is a board-certified dermatologist (American Board of Dermatology), award-winning inventor, research scientist, and internationally renowned anti-aging expert. A frequent guest on Oprah, Today and others, his writing has appeared in the New York Times, The Wall Street Journal, and more. He is currently Adjunct Professor of Medicine at Michigan State University’s College of Human Medicine. He resides in Connecticut.

Jeff Woodman is the winner of multiple Earphones Awards, and he was named the 2008 Best Voice in Fiction & Classics as well as one of the “Fifty Greatest Voices of the Century” by AudioFile magazine. His credits include Midnight in the Garden of Good and Evil, The Life of Pi, and The Curious Incident of the Dog in the Night-Time. Some of his non-fiction works include Dr. Perricone's 7 Secrets to Beauty, Health and Longevity and The Intellectual Devotional: American History.

On stage, Woodman starred in the title role in Tennessee William's The Notebook of Trigorin, and he received the S.F. Bay Area Critic's Circle Award for his performance in An Ideal Husband. Woodman has also participated in numerous ESL programs and cartoon voices for Japanese animation.