Celebrate indie bookstores with our limited-time sale! Shop the sale
How to Feel Better by Nick Hall
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Collage of audiobook covers

Indie Bookshop Appreciation Sale

In celebration of indies everywhere, shop our limited-time sale on bestselling audiobooks. Donโ€™t miss outโ€”purchases support local bookstores!

Shop the sale

How to Feel Better

Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality

$20.98

Get for $14.99 with membership
Length 4 hours 17 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide, and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity can result in infection. This program will provide a clear understanding of how the immune system works and ways you can achieve a state of optimal health.
Learn how stress and self destructive emotions can bring about infection and autoimmunity
Understand how immune system cytokines can trigger depression and fatigue
Learn how anti-inflammatory diets can lessen the pain of inflammation
Discover how personality can predict flare-ups of autoimmunity

Audiobook details

Author:

ISBN:
9781469062969

Length:
4 hours 17 minutes

Language:
English

Publisher:
Ascent Audio

Publication date:

Edition:
Unabridged

Collage of audiobook covers

Indie Bookshop Appreciation Sale

In celebration of indies everywhere, shop our limited-time sale on bestselling audiobooks. Donโ€™t miss outโ€”purchases support local bookstores!

Shop the sale
Celebrate indie bookstores with our limited-time sale! Shop the sale