Author:
Tom Venuto
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Learn moreBurn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Narrator
Tom Venuto
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Length
11 hours 24 minutes
Language
English
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent–new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
Tom Venuto is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder. He holds a degree in exercise science and is a member of the American College of Sports Medicine, the International Society for Sports Nutrition, the National Strength and Conditioning Association, the International Association for the Study of Obesity, and the North American Association for the Study of Obesity.
Tom Venuto is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder. He holds a degree in exercise science and is a member of the American College of Sports Medicine, the International Society for Sports Nutrition, the National Strength and Conditioning Association, the International Association for the Study of Obesity, and the North American Association for the Study of Obesity.
Audiobook details
Narrator:
Tom Venuto
ISBN:
9781481596305
Length:
11 hours 24 minutes
Language:
English
Publisher:
Blackstone Publishing
Publication date:
December 10, 2013
Edition:
Unabridged
PDF extra:
Available
Reviews
“Originally published as an ebook and billed as the “Bible of Fat Loss,” this revised and updated print edition is geared towards helping readers achieve healthy weight loss by linking nutrition and exercise…Couch potatoes in need of structure and inspiration will find Venuto to be an informed and informative trainer.”
“As comprehensive an explanation of weight-loss nutrition as one can find.”
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