Author:
Sue Fuller
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Shop the saleYoga for Improvers
Narrator
Sue Fuller
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Length
3 hours 13 minutes
Language
English
Devised specifically to move beginners to the next level, Yoga for Improvers by Sue Fuller consists of three easy-to-follow audio yoga classes. Once you are familiar with all three classes, rotate them regularly to maintain variety and establish a sound technique.
These audio yoga classes each run for approximately sixty minutes. They include postures that will improve strength, balance, alignment, and flexibility. Together these classes will help you deepen your yoga practice, reduce stress, relax and revitalize both body and mind, and help clear and focus the mind.
Sue Fuller is a leading teacher of both Hatha and Sivananda yoga and has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network. She is a course author for the British School of Yoga.
Sue Fuller is a leading teacher of both Hatha and Sivananda yoga and has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network. She is a course author for the British School of Yoga.
Audiobook details
Narrator:
Sue Fuller
ISBN:
9781504789554
Length:
3 hours 13 minutes
Language:
English
Publisher:
Blackstone Publishing
Publication date:
September 1, 2016
Edition:
Unabridged
PDF extra:
Available
Reviews
“Sue Fuller [is] a leading teacher with almost twenty years’ teaching experience.”
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