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The Micronutrient Miracle by Jayson Calton, PhD & Mira Calton, CN

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The Micronutrient Miracle

The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease

by Jayson Calton, PhD & Mira Calton, CN

Length 10 hours 37 minutes

Language English

Narrators Tanya Eby & Scott Merriman

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Summary
About the authors

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.

According to nutritionists Jayson and Mira Calton, micronutrients—vitamins and minerals essential for optimum health—are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons' created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes.

The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!

Health Nonfiction

Celebrity nutritionists Jayson B. Calton, PhD, and Mira Calton, CN, are among the world’s leading experts in micronutrients and dietary supplement science. Fellows of the American Association of Integrative Medicine (AAIM) and board certified in Integrative Health (BCIH), the Caltons operate Calton Nutrition and The Calton Institute of Lifestyle Medicine in Florida, offering training to health professionals and assisting clients with their groundbreaking Micronutrient Miracle plan. They are the authors of Naked Calories and Rich Food, Poor Food and have been featured in major media outlets, including the Wall Street Journal, CNN, Fox & Friends, PBS, and First for Women magazine.