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Sign up todayAtkins for Life - Abridged
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreA new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss
Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, but it's also a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan--and that's what this program delivers.
In addition to the two CDs, it will include a CD-ROM with:
โข 180 menu plans (over six months' worth of menus) with controlled carbohydrate counts
โข 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks
โข low-carb holiday meals and fabulous ethnic cuisine
โข self-tests and FAQs to help readers meet their goals and stay on track.
Robert C. Atkins, M.D., was the founder and medical chair of The Atkins Center for Complementary Medicine in New York City. A 1951 graduate of the University of Michigan, Dr. Atkins received his medical degree from Cornell University Medical School in 1955, and went on to specialize in cardiology. He was the bestselling author of Dr. Atkins' New Diet Revolution and Dr. Atkins' Age-Defying Diet and was the chairman of the Dr. Robert C. Atkins Foundation.
Richard Rohan has been a stage, film, and voiceover actor for the past twenty years.ย He has narrated hundreds of audiobooks, in every genre, and was awarded the 2003 Audie Award winner for Nonfiction and the 2008 Best Voice in Science Fiction & Fantasy by AudioFile magazine. He directed and performed on the acclaimed Space Fantasy audio drama series Deathstalker. Rohan can also be heard on Macmillan Audio's historical series, The American Presidents.