Celebrate indie bookstores with our limited-time sale! Shop the sale
SIRTFOOD DIET by Rachele Parkesson
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Collage of audiobook covers

Indie Bookshop Appreciation Sale

In celebration of indies everywhere, shop our limited-time sale on bestselling audiobooks. Donโ€™t miss outโ€”purchases support local bookstores!

Shop the sale

SIRTFOOD DIET

A Complete Guide on How to Lose Weight Quickly Without Starving Yourself

$6.61

Narrator Jolie Holland

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

Learn more
Length 3 hours 32 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

Finally, the well-explained Sirtfood Diet.Have you being dieting and hated every single minute of it?Is the denial of your favorite foods too much to stand?Would you like a diet that has a proven track record and where you can eat the things you like?The problem with a diet is that you generally eat food you would rather avoid, in quantities that barely sustain you. This invariably leads to boredom with leads to sneaking a bite of what you fancy, which ultimately leads to the failure to lose any weight at all. So imagine a diet where you have a glass of red wine or some chocolate and not have to feel guilty about it, because itโ€™s part of the program.This book, Sirtfood Diet, reveals a relatively new concept when it comes to dieting and weight loss programs, with plenty of tips and advice contained within chapters that include:How to deal with diet failureThe foods that are associated with a Sirtfood dietThe secret behind polyphenolsFAQs about the Sirtfood dietLosing weight with SirtfoodsA range of delicious recipes to get you startedAnd lots moreโ€ฆIf you have ever experienced the pain and humiliation of a failed diet then you are not alone. Millions have gone before you and there will be millions of disappointed to follow but when you find the right diet for you and one that allows the odd essential treat, you stand a much better chance of success.That diet is the Sirtfood Diet. Scroll up and click Add to Cart for your copy now!

Audiobook details

Narrator:
Jolie Holland

ISBN:
9781662230851

Length:
3 hours 32 minutes

Language:
English

Publisher:
Lehev Ltd

Publication date:

Edition:
Unabridged

Collage of audiobook covers

Indie Bookshop Appreciation Sale

In celebration of indies everywhere, shop our limited-time sale on bestselling audiobooks. Donโ€™t miss outโ€”purchases support local bookstores!

Shop the sale
Celebrate indie bookstores with our limited-time sale! Shop the sale