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Lose Weight With YOGA

The Poses, The History, The Nutrition

by B. Patrick

Narrator B. Patrick

This audiobook uses AI narration.

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Length 1 hour 20 minutes

Language English

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Summary

Lose Weight With YOGA is a "how to" book that will show you the techniques to lose weight and at the same time relieve stress and obtain a better spiritual awareness. PLUS, this guide provides nutritional suggestions to pair with your yoga practice in order to give you the beautiful and healthy life style that you deserve.

Sports & Recreation Education Health Nonfiction