Author:
Zoey Jacobs
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Shop the saleIntermittent Fasting
The Diet That’s Not Really a Diet but Helps with Brain Detox and Weight Loss
Narrator
Brandon Sukhu
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Length
1 hour 2 minutes
Language
English
Summary
Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that!
Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.
Do yourself a favor and learn about all these health facts, so that you, too, can enjoy the benefits of these great truths.
Audiobook details
Narrator:
Brandon Sukhu
ISBN:
9781664936546
Length:
1 hour 2 minutes
Language:
English
Publisher:
Efalon Acies
Publication date:
October 8, 2020
Edition:
Unabridged
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