Author:
Jason Selk
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Indie Bookshop Appreciation Sale
In celebration of indies everywhere, shop our limited-time sale on bestselling audiobooks. Don’t miss out—purchases support local bookstores!
Shop the sale10-Minute Toughness
The Mental Training Program for Winning Before the Game Begins
Narrator
Brian Arens
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Length
5 hours 6 minutes
Language
English
Summary
Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.
10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
10-Minute Toughness is expertly narrated by Brian Arens, an Audible Listener favorite. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2008 Jason Selk (P)Audiobook details
Narrator:
Brian Arens
ISBN:
9781666684827
Length:
5 hours 6 minutes
Language:
English
Publisher:
Echo Point Books & Media, LLC
Publication date:
October 18, 2024
Edition:
Unabridged
PDF extra:
Available
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