Psychology audiobooks

Atomic Habits

By: James Clear

Narrated by: James Clear

Length: 5 hours 35 minutes

Abridged: No

The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more

The Anxious Generation

By: Jonathan Haidt

Narrated by: Sean Pratt & Jonathan Haidt

Length: 10 hours 32 minutes

Abridged: No

THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Washington Post Notable Book • A New York Times Notable Book 

A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.

“With tenacity and candor, Haidt... Read more

Revenge of the Tipping Point

By: Malcolm Gladwell

Narrated by: Malcolm Gladwell

Length: 8 hours 25 minutes

Abridged: No

A lot has changed in 25 years. A quarter-century after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of The Tipping Point in a startling and revealing light — this time in an immersive audio format that transports you, the listener, directly inside of each riveting... Read more

The Body Keeps the Score

By: Bessel van der Kolk, M.D.

Narrated by: Sean Pratt

Length: 16 hours 15 minutes

Abridged: No

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more

How to Keep House While Drowning

By: KC Davis

Narrated by: KC Davis & Dr. Raquel Martin

Length: 3 hours 3 minutes

Abridged: No

An NPR Best Book of 2022
USA TODAY Bestseller

This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth... Read more

Talking to Strangers

By: Malcolm Gladwell

Narrated by: Malcolm Gladwell

Length: 8 hours 57 minutes

Abridged: No

A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Pres
Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.
How did Fidel Castro fool the CIA for a... Read more

The Age of Magical Overthinking

By: Amanda Montell

Narrated by: Amanda Montell

Length: 6 hours 5 minutes

Abridged: No

INSTANT NEW YORK TIMES BESTSELLER
A BookPage Best Nonfiction Book of 2024

From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking.

Utilizing the linguistic... Read more

Sociopath

By: Patric Gagne

Narrated by: Patric Gagne

Length: 11 hours 6 minutes

Abridged: No

The acclaimed New York Times bestselling memoir of the author’s struggle to understand her own sociopathy and shed light on the often maligned and misunderstood mental disorder.

“A cross between a podcast by relationship therapist Esther Perel and a salacious tell-all.” —San Francisco Chronicle

Patric Gagne realized she made others uncomfortable... Read more

What My Bones Know

By: Stephanie Foo

Narrated by: Stephanie Foo

Length: 10 hours 5 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life

“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should... Read more

Supercommunicators

By: Charles Duhigg

Narrated by: Charles Duhigg

Length: 7 hours 28 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life

“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant,... Read more

The Myth of Normal

By: Gabor Maté, MD & Daniel Maté

Narrated by: Daniel Maté

Length: 18 hours 12 minutes

Abridged: No

The instant New York Times bestseller

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more

Internal Family Systems Therapy

By: Richard C. Schwartz & Martha Sweezy

Narrated by: Brian Arens

Length: 12 hours 40 minutes

Abridged: No

Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.

IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family -... Read more

The Art of Gathering

By: Priya Parker

Narrated by: Bernadette Dunne

Length: 9 hours 20 minutes

Abridged: No

"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED
 
From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.

In The Art of Gathering, Priya Parker argues that the... Read more

The Gifts of Imperfection: 10th Anniversary Edition

By: Brené Brown

Narrated by: Brené Brown

Length: 4 hours 31 minutes

Abridged: No

The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.

For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and,... Read more

Decolonizing Trauma Work

By: Renee Linklater

Narrated by: Tanis Parenteau

Length: 7 hours 36 minutes

Abridged: No

In Decolonizing Trauma Work: Indigenous Stories and Strategies, indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the center, Linklater engages ten Indigenous health care practitioners in a dialogue... Read more

High Conflict

By: Amanda Ripley

Narrated by: Amanda Ripley

Length: 9 hours 50 minutes

Abridged: No

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over.

That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction of healthy conflict. That’s good conflict, and it’s a necessary force... Read more

Good Inside

By: Becky Kennedy

Narrated by: Becky Kennedy

Length: 9 hours 55 minutes

Abridged: No

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive... Read more

The Perfectionist's Guide to Losing Control

By: Katherine Morgan Schafler

Narrated by: Katherine Morgan Schafler

Length: 10 hours 29 minutes

Abridged: No

Selected for USA Today's Best Books of 2023

Selected as Editor's Pick in Amazon's Best Books of 2023

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.

We’ve been looking at perfectionism all wrong. As... Read more

We Who Wrestle with God

By: Jordan B. Peterson

Narrated by: Jordan B. Peterson

Length: 25 hours 12 minutes

Abridged: No

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.

In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and... Read more

The Art and Science of Connection

By: Kasley Killam

Narrated by: Cindy Kay

Length: 7 hours 15 minutes

Abridged: No

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social... Read more

Feel It All

By: Casey Tanner

Narrated by: Casey Tanner

Length: 6 hours 19 minutes

Abridged: No

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it’s not because we’re... Read more

Atlas of the Heart

By: Brené Brown

Narrated by: Brené Brown

Length: 8 hours 29 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more

Hidden Potential

By: Adam Grant

Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn...

Length: 7 hours 21 minutes

Abridged: No

“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion

The #1 New York Times bestselling author of Think Again illuminates... Read more

Ace

By: Angela Chen

Narrated by: Natalie Naudus

Length: 7 hours 43 minutes

Abridged: No

An engaging exploration of what it means to be asexual in a world that’s obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity.

What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and... Read more