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The Art and Science of Connection by Kasley Killam
The Art and Science of Connection
Kasley Killam
The Art and Science of Connection by Kasley Killam

The Art and Science of Connection

By: Kasley Killam

Narrated by: Cindy Kay

Length: 7 hours 15 minutes

Abridged: No

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social... Read more

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Attached by Amir Levine & Rachel Heller
Attached
Amir Levine & Rachel Heller
Attached by Amir Levine & Rachel Heller

Attached

By: Amir Levine & Rachel Heller

Narrated by: Robert Petkoff

Length: 7 hours 4 minutes

Abridged: No

"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more

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Decolonizing Trauma Work by Renee Linklater
Decolonizing Trauma Work
Renee Linklater
Decolonizing Trauma Work by Renee Linklater

Decolonizing Trauma Work

By: Renee Linklater

Narrated by: Tanis Parenteau

Length: 7 hours 36 minutes

Abridged: No

In Decolonizing Trauma Work: Indigenous Stories and Strategies, indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the center, Linklater engages ten Indigenous health care practitioners in a dialogue... Read more

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New release
We Who Wrestle with God by Jordan B. Peterson
We Who Wrestle with God
Jordan B. Peterson
We Who Wrestle with God by Jordan B. Peterson

We Who Wrestle with God

By: Jordan B. Peterson

Narrated by: Jordan B. Peterson

Length: 25 hours 12 minutes

Abridged: No

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.

In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and... Read more

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Hope for Cynics by Jamil Zaki
Hope for Cynics
Jamil Zaki
Hope for Cynics by Jamil Zaki

Hope for Cynics

By: Jamil Zaki

Narrated by: Jamil Zaki

Length: 7 hours 52 minutes

Abridged: No

Cynicism is making us sick; Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestselling author). For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed.  In 1972, half of Americans agreed that... Read more

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Mating in Captivity by Esther Perel
Mating in Captivity
Esther Perel
Mating in Captivity by Esther Perel

Mating in Captivity

By: Esther Perel

Narrated by: Esther Perel

Length: 8 hours 11 minutes

Abridged: No

A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union... Read more

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Stolen Focus by Johann Hari
Stolen Focus
Johann Hari
Stolen Focus by Johann Hari

Stolen Focus

By: Johann Hari

Narrated by: Johann Hari

Length: 10 hours 21 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.

“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again

“Read this book to...
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I Heard There Was a Secret Chord by Daniel  J. Levitin
I Heard There Was a Secret Chord
Daniel J. Levitin
I Heard There Was a Secret Chord by Daniel  J. Levitin

I Heard There Was a Secret Chord

By: Daniel J. Levitin

Narrated by: Daniel J. Levitin

Length: 12 hours 16 minutes

Abridged: No

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.In his latest work, neuroscientist and New York Times best-selling author... Read more

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Why We Sleep by Matthew Walker
Why We Sleep
Matthew Walker
Why We Sleep by Matthew Walker

Why We Sleep

By: Matthew Walker

Narrated by: Steve West

Length: 13 hours 51 minutes

Abridged: No

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more

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High Conflict by Amanda Ripley
High Conflict
Amanda Ripley
High Conflict by Amanda Ripley

High Conflict

By: Amanda Ripley

Narrated by: Amanda Ripley

Length: 9 hours 50 minutes

Abridged: No

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over.

That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction of healthy conflict. That’s good conflict, and it’s a necessary force... Read more

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Thinking, Fast and Slow by Daniel Kahneman
Thinking, Fast and Slow
Daniel Kahneman
Thinking, Fast and Slow by Daniel Kahneman

Thinking, Fast and Slow

By: Daniel Kahneman

Narrated by: Patrick Egan

Length: 20 hours

Abridged: No

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first... Read more

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Unthinkable by Helen Thomson
Unthinkable
Helen Thomson
Unthinkable by Helen Thomson

Unthinkable

By: Helen Thomson

Narrated by: Helen Thomson

Length: 7 hours 19 minutes

Abridged: No

A prizewinning journalist with a background in neuroscience, Helen Thomson spent years tracking down people who live with the world's most extraordinary neurological disorders—like a man who tried to break his back because his legs no longer felt like his own, and another who believed that he was dead for nine years. Not content to simply read... Read more

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How to ADHD by Jessica McCabe
How to ADHD
Jessica McCabe
How to ADHD by Jessica McCabe

How to ADHD

By: Jessica McCabe

Narrated by: Jessica McCabe

Length: 8 hours 57 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.

“The world of ADHD has been waiting for this book with bated breath for many... Read more

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Bookseller pick
ADHD is Awesome by Penn Holderness & Kim Holderness
ADHD is Awesome
Penn Holderness & Kim Holderness
ADHD is Awesome by Penn Holderness & Kim Holderness

ADHD is Awesome

By: Penn Holderness & Kim Holderness

Narrated by: Penn Holderness, Kim Holderness, Nathan Rosboro...

Length: 8 hours 48 minutes

Abridged: No

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the... Read more

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Bookseller pick
Dare to Lead by Brené Brown
Dare to Lead
Brené Brown
Dare to Lead by Brené Brown

Dare to Lead

By: Brené Brown

Narrated by: Brené Brown

Length: 8 hours 9 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.

Don’t miss the five-part HBO Max docuseries Brené...
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Bookseller pick
And How Does That Make You Feel? by Joshua Fletcher
And How Does That Make You Feel?
Joshua Fletcher
And How Does That Make You Feel? by Joshua Fletcher

And How Does That Make You Feel?

By: Joshua Fletcher

Narrated by: Joshua Fletcher

Length: 9 hours 6 minutes

Abridged: No

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).... Read more

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Bookseller pick
What Happened to You? by Oprah Winfrey & Bruce D. Perry
What Happened to You?
Oprah Winfrey & Bruce D. Perry
What Happened to You? by Oprah Winfrey & Bruce D. Perry

What Happened to You?

By: Oprah Winfrey & Bruce D. Perry

Narrated by: Bruce D. Perry & Oprah Winfrey

Length: 8 hours 27 minutes

Abridged: No

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile

This program is read by the authors.

Our earliest experiences shape our lives far down the...
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The Untethered Soul by Michael A. Singer
The Untethered Soul
Michael A. Singer
The Untethered Soul by Michael A. Singer

The Untethered Soul

By: Michael A. Singer

Narrated by: Peter Berkrot

Length: 6 hours 10 minutes

Abridged: No

Who are you? When you start to explore this question, you find out
how elusive it really is. Are you a physical body? A collection of
experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,
spiritual... Read more

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Bookseller pick
Strong Female Character by Fern Brady
Strong Female Character
Fern Brady
Strong Female Character by Fern Brady

Strong Female Character

By: Fern Brady

Narrated by: Fern Brady

Length: 6 hours 43 minutes

Abridged: No

INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking Autism

Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is...
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ADHD 2.0 by Edward M. Hallowell, M.D. & John J. Ratey, M.D.
ADHD 2.0
Edward M. Hallowell, M.D. & John J. Ratey, M.D.
ADHD 2.0 by Edward M. Hallowell, M.D. & John J. Ratey, M.D.

ADHD 2.0

By: Edward M. Hallowell, M.D. & John J. Ratey, M.D.

Narrated by: Fred Sanders

Length: 5 hours 27 minutes

Abridged: No

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction

“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your... Read more

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Bookseller pick
Hidden Valley Road by Robert Kolker
Hidden Valley Road
Robert Kolker
Hidden Valley Road by Robert Kolker

Hidden Valley Road

By: Robert Kolker

Narrated by: Sean Pratt

Length: 13 hours 8 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease.

"Reads like a medical... Read more

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Unwinding Anxiety by Judson Brewer, MD, PhD
Unwinding Anxiety
Judson Brewer, MD, PhD
Unwinding Anxiety by Judson Brewer, MD, PhD

Unwinding Anxiety

By: Judson Brewer, MD, PhD

Narrated by: Judson Brewer, MD, PhD

Length: 7 hours 20 minutes

Abridged: No

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are... Read more

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This One Wild and Precious Life by Sarah Wilson
This One Wild and Precious Life
Sarah Wilson
This One Wild and Precious Life by Sarah Wilson

This One Wild and Precious Life

By: Sarah Wilson

Narrated by: Sarah Wilson

Length: 13 hours 45 minutes

Abridged: No

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERTWill you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York... Read more

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What It Takes to Heal by Prentis Hemphill
What It Takes to Heal
Prentis Hemphill
What It Takes to Heal by Prentis Hemphill

What It Takes to Heal

By: Prentis Hemphill

Narrated by: Prentis Hemphill

Length: 6 hours 13 minutes

Abridged: No

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.

“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score

“In a time when so many of us are being trained in cynicism, this book stands in necessary defiance.”—Cole... Read more

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