Psychology audiobooks
The Art and Science of Connection
By: Kasley Killam
Narrated by: Cindy Kay
Length: 7 hours 15 minutes
Abridged: No
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social... Read more
View audiobookAttached
By: Amir Levine & Rachel Heller
Narrated by: Robert Petkoff
Length: 7 hours 4 minutes
Abridged: No
"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more
Decolonizing Trauma Work
By: Renee Linklater
Narrated by: Tanis Parenteau
Length: 7 hours 36 minutes
Abridged: No
In Decolonizing Trauma Work: Indigenous Stories and Strategies, indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the center, Linklater engages ten Indigenous health care practitioners in a dialogue... Read more
View audiobookWe Who Wrestle with God
By: Jordan B. Peterson
Narrated by: Jordan B. Peterson
Length: 25 hours 12 minutes
Abridged: No
A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.
In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and... Read more
Hope for Cynics
By: Jamil Zaki
Narrated by: Jamil Zaki
Length: 7 hours 52 minutes
Abridged: No
Cynicism is making us sick; Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestselling author). For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that... Read more
View audiobookMating in Captivity
By: Esther Perel
Narrated by: Esther Perel
Length: 8 hours 11 minutes
Abridged: No
A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union... Read more
View audiobookStolen Focus
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again
“Read this book to... Read more
I Heard There Was a Secret Chord
By: Daniel J. Levitin
Narrated by: Daniel J. Levitin
Length: 12 hours 16 minutes
Abridged: No
Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.In his latest work, neuroscientist and New York Times best-selling author... Read more
View audiobookWhy We Sleep
By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes
Abridged: No
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more
High Conflict
By: Amanda Ripley
Narrated by: Amanda Ripley
Length: 9 hours 50 minutes
Abridged: No
When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over.
That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction of healthy conflict. That’s good conflict, and it’s a necessary force... Read more
Thinking, Fast and Slow
By: Daniel Kahneman
Narrated by: Patrick Egan
Length: 20 hours
Abridged: No
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first... Read more
View audiobookUnthinkable
By: Helen Thomson
Narrated by: Helen Thomson
Length: 7 hours 19 minutes
Abridged: No
A prizewinning journalist with a background in neuroscience, Helen Thomson spent years tracking down people who live with the world's most extraordinary neurological disorders—like a man who tried to break his back because his legs no longer felt like his own, and another who believed that he was dead for nine years. Not content to simply read... Read more
View audiobookHow to ADHD
By: Jessica McCabe
Narrated by: Jessica McCabe
Length: 8 hours 57 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.
“The world of ADHD has been waiting for this book with bated breath for many... Read more
ADHD is Awesome
By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosboro...
Length: 8 hours 48 minutes
Abridged: No
Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the... Read more
View audiobookDare to Lead
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.
Don’t miss the five-part HBO Max docuseries Brené... Read more
And How Does That Make You Feel?
By: Joshua Fletcher
Narrated by: Joshua Fletcher
Length: 9 hours 6 minutes
Abridged: No
Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).... Read more
View audiobookWhat Happened to You?
By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes
Abridged: No
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile
This program is read by the authors.
Our earliest experiences shape our lives far down the... Read more
The Untethered Soul
By: Michael A. Singer
Narrated by: Peter Berkrot
Length: 6 hours 10 minutes
Abridged: No
Who are you? When you start to explore this question, you find out
how elusive it really is. Are you a physical body? A collection of
experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,
spiritual... Read more
Strong Female Character
By: Fern Brady
Narrated by: Fern Brady
Length: 6 hours 43 minutes
Abridged: No
INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking Autism
Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is... Read more
ADHD 2.0
By: Edward M. Hallowell, M.D. & John J. Ratey, M.D.
Narrated by: Fred Sanders
Length: 5 hours 27 minutes
Abridged: No
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction
“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your... Read more
Hidden Valley Road
By: Robert Kolker
Narrated by: Sean Pratt
Length: 13 hours 8 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY • The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease.
"Reads like a medical... Read more
Unwinding Anxiety
By: Judson Brewer, MD, PhD
Narrated by: Judson Brewer, MD, PhD
Length: 7 hours 20 minutes
Abridged: No
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are... Read more
This One Wild and Precious Life
By: Sarah Wilson
Narrated by: Sarah Wilson
Length: 13 hours 45 minutes
Abridged: No
“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERTWill you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York... Read more
View audiobookWhat It Takes to Heal
By: Prentis Hemphill
Narrated by: Prentis Hemphill
Length: 6 hours 13 minutes
Abridged: No
NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.
“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score
“In a time when so many of us are being trained in cynicism, this book stands in necessary defiance.”—Cole... Read more