Author:
ThinkAndBloom

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Sign up todayInsomnia Relief Deep Sleep Self-Healing Meditation
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreSummary
Do you suffer from insomnia? Do you find yourself having a hard time falling asleep? Do you have trouble relying on medicine?
Lacking quality sleep can affect every area and the quality of our life. In this audiobook, we will go through a “personal coaching session” and several guided meditations to hypnotize your mind to have full-body relaxation. Thus, calming your mind and emotions reaching a peaceful deep sleep.
In this course, we will
- Have a “personal coaching session”
- Releasing the root cause behind insomnia
- Letting go of the preconceived idea of sleep
- relax your whole body and mind through hypnosis
- Drive your subconscious mind into a deep sleep mode
- Release stress, worries, and anxieties
- Soothing and calming music as background
- and much more...
Help yourself to improve your quality of life and sleep by going through this course. Allow yourself to relax your mind, body, and spirit and instantly drift off to sleep. You can start wherever you are even if you are just a beginner in meditation. It is time to take care of yourself!
Audiobook details
Narrator:
Chantalia
ISBN:
9781669624325
Length:
6 hours 37 minutes
Language:
English
Publisher:
Living32
Publication date:
January 13, 2022
Edition:
Unabridged
PDF extra:
Available