Chinese Herbal Medicine for Beginners

Summary

Chinese Medicine for Beginners: Top Tips for Understanding Chinese Herbal Medicine" is an insightful guide for anyone interested in learning about the ancient practices of Chinese medicine. This comprehensive book covers the fundamentals of Chinese herbal medicine, including its history, philosophy, and key concepts such as the five elements theory, yin and yang, and diagnosis. The book also explores the differences and similarities between Chinese medicine and Western medicine and provides a detailed look at acupuncture and acupressure techniques.

In addition, the book delves into the elements of Qigong and Tai Chi and compares their techniques, providing readers with a deep understanding of the practice and benefits of these ancient forms of exercise. With step-by-step guidance and practical advice, "Chinese Medicine for Beginners" is the perfect resource for anyone looking to expand their knowledge and understanding of this fascinating and transformative field.