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Yoga Nidra Scripts - Energy by Uma Shaw
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Yoga Nidra Scripts - Energy

Individual Script
by Uma Shaw

$3.44

Narrator Heather Livesey

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Length 19 minutes
Language English
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Summary

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book.

Children'sSports & RecreationSelf-ImprovementHealthNonfiction

Audiobook details

Author:

Narrator:
Heather Livesey

ISBN:
9798868703836

Length:
19 minutes

Language:
English

Publisher:
SQ Books

Publication date:

Edition:
Unabridged

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